Fitness
FLAT PACK

AdrianneHo_SupremeBoro_1Like anything else in life, success in fitness is all about consistency. It doesn’t matter how much you kill it during one workout, what matters is that you keep going back for more. As a great addition to daily cardio a quick ab routine first thing in the morning or last thing at night is a great way to keep your core strong and defined.
1 minute plank to start.
30 mountain climbers.
50 bench crunches.
30 knee thrusts each side.
1 minute side plank on each side.

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#hoknows
Visvim FBT

AdrianneHo_SupremeBoro_4AdrianneHo_SupremeBoro_8The Visvim FBT is a unique example of how modernizing a classic silhouette for performance and style can create a whole new product, aesthetic, and sensibility. SweatTheStyle_VisvimFBT_GeoP.WInspired by traditional Native American moccasins, the FBT goes one step further by updating the design with a sneaker outsole making it wearable in the city. Combining function and tradition for both urban and natural environments is what makes the Visvim FBT one of the most groundbreaking footwear products in the last decade. Comfort and style are key which makes Visvim FBTs a perfect fit.

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Beauty
Physicians Formula: The Natural Glow

AdrianneHo_SupremeBoro_2You’ll never have to feel a type of way about brushing Physicians Formula Bronze Booster all over your face before you work out. It’s hypoallergenic, fragrance-free, paraben free, and oil free which makes it guilt free!

Bronzer Beauty MONEY NYPhysicians Formula Bronze Booster is made up of natural non-toxic properties that won’t harm sweaty skin. This bronzer provides soft natural colour that works well both on top of foundation or directly on skin. Brush over the apple of your cheeks, eyelids, and on temples for a fresh healthy glow. Look like a beauty while you work like a beast!

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Food & Drink
Asian Peanut Soba Noodle Salad

SweatTheStyle_BoroKimono_SobaRecipe Ingredients:
Cilantro: 1 Bunch, Chopped
Cucumber: Halved, Chopped
Red Onion: 4 Tbsp, Diced
Green Pepper: Half, Chopped
Carrots: 1, Shredded
Lime: Half, Juiced
Ginger: Half Inch, Finely Diced
Garlic: 3 Cloves, Thinly Diced
Green Onion: 4 Springs, Sliced
Hoisin Sauce: 2 Tbsp
Soya Sauce: 2 Tbsp
Peanut Butter:1/3 Cup
Water: 3 Tbsp
Siracha: 1 Tbsp
Sesame Seeds: To Taste
Sesame Oil: To Taste
Soba Noodles: Cooked
Crushed Red Pepper Flakes: To Taste

Instructions:
Combine peanut butter, soya sauce, hoisin sauce, water, crushed red pepper flakes, sesame oil, a squeeze of lime, ginger, and garlic in a bowl and whip until creamy.
If you want, add more water to get desired consistency.
Mix half of the sauce with soba noodles.
Mix other half of the sauce with chopped vegetables.
Place vegetables on top of noodles.
Squeeze the rest of lime juice over entire dish.
Garnish with cilantro and sesame seeds.
Cover and set in fridge for 30 minutes to chill.

Enjoy!

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Beauty
Show Some Love With A Scrub

AdrianneHo_Nike_Gyakusou_Van_6

Fahim Kassam

Your feet carry all the weight of your body and take you everywhere you need to go, so show some love! This Bamboo Foot Brush and Pumice stone from EcoTools is great to do just that. The brushing feels amazing on the sole of your feet and around your toes as the stone removes dry skin. There are also many points on your feet that correspond to your health so it’s good to get some circulation going around there.

SweatTheStyle_BoroKimono_PumiceFootScrub Here’s my routine to keep my feet soft and feeling good.
1. The first step is to soften up the skin. The best way to do this is to soak your feet in warm water that has a few drops of soap. I use Peter Thomas Roth Mega-Rich Body Wash. Soak your feet for five to ten minutes, until the skin has softened. You can skip the soak if you’re going to use the brush in the shower.
2. The next step is to dip the Foot Brush and Pumice Stone in the soapy water to get it wet.
3. Gradually rub the pumice stone around your heels back and forth. Alternate between brush side and stone side.
4. Rinse and repeat until your feet feel smooth and new.
5. Moisturize with Josie Maran Whipped Argan Oil Ultra Hydrating Body Butter.
6 Put on some thick socks, kick back , and relax!

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