Food & Drink
The Juice Cucumber Mint Triple Filtered Water

SweatTheStyle_TheJuiceLA_CucumberMintWaterWe all know we need to stay hydrated to keep our skin glowing and our bodies healthy and energized. To prevent water from getting boring The Juice located next to Dune in LA added cucumber slices and mint leaves to the mix.

Easy enough to make at home, there are a wide variety of benefits to doing this that go beyond its refreshing flavor. Mint leaves add a touch of sweetness without the sugar, and it also helps settle your stomach, aiding in digestion. Adding cucumber slices to your water allows your body to better rehydrate, and cucumber contains anti-inflammatory properties. The combination of both naturally freshens your mouth while giving you a great alternative to soda or sugary drinks.

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Food & Drink
Xian’s Thin Mint Girl Scout Protein Shake

SweatTheStyle_XiansThinMintCookieSmoothieIngredients:
Chocolate Protein Powder: 1 Scoop
Frozen Spinach: 1 Cup
Avocado: 1/4
Banana: 1/4 Frozen
Almond or Coconut Milk: 1 Cup
Peppermint Extract: 1/8 Tsp
Mint Leaves: To garnish

Instructions:
Throw all the ingredients in a blender with a little bit of ice and blend until smooth. Top with fresh mint. Enjoy the healthy version of a Girl Scout Cookie!

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Beauty
Honest Lip Balm Trio

AdrianneHo_JohnFrieda_LeatherSometimes it can be difficult to find something as simple as the right everyday lip balm. A product that moisturizes along with a hint of shine is key. The Honest brand has created the perfect little trio of lip balms!SweatTheStyle_HonestBrandChapstickThe natural ingredients leave your lips feeling moisturized and rejuvenated! These balms are made from organic jojoba and oils from olives, sunflowers and coconuts. The Tahititian Tamanu oil rich with Omega 6 & 9 helps restore vitality and boost moisture. The scent of the three flavors in the pack make the experience that much better.

The Lavender Mint soothes and refreshes, Sweet Orange Vanilla warms and sweetens, and Purely Simple brings extra gentle relief. These amazing balms moisturize the lips from within, rather than sealing them off like petroleum-based balms. Grab a pack and share them with your friends!

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Health
Get Your Fill of Chlorophyll

AdrianneHo_Ursus_3Chlorophyll neutralizes toxins, improves skin problems, controls sugar cravings, clears cold sores, kills infections, slows down aging, and even acts as a natural deodorant. That’s doing a lot! Chlorophyll can be taken in liquid form, mint dropscapsules, but it’s also found naturally in wheatgrass juice.

AdrianneHo_Liquiteria_GrasshopperMy favourite way to get in my chlorophyll fix is from The Grasshopper juice at Liquiteria. Its delicious mix of fruit juices, mint, and wheatgrass give you all the benefits along with a sweet taste. Next time you make or buy a juice I suggest adding a little wheatgrass to get your fill of chlorophyll.

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Food & Drink
Sparkling Lemonade

AdrianneHo_SparklingLemonadeIngredients:
Sparkling Water: 1 Bottle
Stevia: 2 Drops
Lemon: 1
Mint: Small Handful
Ice: 1/2 Cup

Instructions:
Using a lemon squeezer juice lemon into two glasses.
Place 3 drops of Stevia in each glass.
Add ice cubes and sparkling water.
Mix in crushed mint.
Serves 2.

When life gives you lemons… whip out this recipe and make some Sparkling Lemonade!

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