Fitness
Balance By Any Means Necessary

AdrianneHo_GriffithPark_Run-2 AdrianneHo_GriffithPark_RunAdrianneHo_GriffithPark_Run-3It’s important to spend time in nature for your mind as much as your body. Beautiful sights help lift your spirits as much as your butt! Sometimes we get too focused on our workout; it’s important to take the time to enjoy your surroundings and not rush through it just to get it out of the way. The balance between city and nature gives us a better understanding of our goals and how to achieve them.

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