Health
Killer Bee Pollen

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Fahim Kassam

Bee Pollen does a body good! It’s considered a superfood because it contains nearly all nutrients required by humans to live. It’s rich in protein (about 40% protein), free amino acids, and vitamins including B-complex, and folic acid. A great source of protein for vegans and vegetarians. It’s usually taken to increases energy, digestion, recovery time, and to reduce sugar cravings.
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The best time to take bee pollen is in the morning. It comes in both tablet form or in granules. I like to take a tablespoon of granules with fruit, sprinkle over a salad or in a yogurt parfait.

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