“After a good workout it’s common to wake up sore and stiff the next day. That’s why the Hyperice Venom Back is the perfect thing to get my day started. With its advanced heating technology and different vibration patterns, I’m able to put it on and let it get to work on loosening up my muscles and relaxing my core. Since it’s hands free, I’m able to do the things I need to do or just sit down and relax while it works on my recovery. It’s also great to use right before a workout or sport to get you loosened up and ready. It’s portable so I’m able to bring it with me wherever I go. The Hyperice Venom Back helps me feel my best so I can stay active.” – Adrianne Ho
“Some days my muscles are so sore after physical activity that I need immediate relief. That’s why I love the Hyperice Hypersphere. This portable recovery device is small enough to toss in my bag and bring with me to work out. Whether I’m sore going into my workout or after, the Hypersphere works deep on my muscles to loosen them up and relieve stress. It’s like having a deep-tissue massage anytime, anywhere. Technology that Hyperice developed allows me to recover and perform at my very best.” – Adrianne Ho
Adrianne Ho for Hyperice photographed by Frankie Marin in West Hollywood, California.
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The time to sweat is upon us! Whether you’re active or enjoying a summer day it’s natural to sweat, and most of us do. It’s important to not only find the right deodorant that keeps you fresh, but one that is safe and healthy for your body. Lavanilla’s healthy deodorant is just that!
Soaking in the sun at the beach is the perfect way to spend a hot Summer day. However, you can easily become dehydrated. Proper hydration becomes even more important when engaging in physical activity in high temperatures. The more your body sweats under these conditions, the more fluid you will need to replace. When working out in hot temperatures your body can lose up to 2 to 3 liters of water an hour!
Many of you may already be aware that Zinc is the safest option when it comes to protecting yourself 100% from potentially harmful and cancerous UV rays and is often referred to as the best natural sunscreen ingredient available.
Lemon water is a very simple drink with an extensive list of health benefits. Even if you’re not a big water drinker, you might want to make a glass when you check out how incredible it is for your body and mind! Here are the top five benefits…
Here’s a statistic that will make you sweat… A new study shows that there might be more bacteria on free weights than on a toilet seat. Aside from frequently washing your hands with warm soapy water six to eight times a day, carrying a small bottle of hand sanitizer in your gym bag will do the trick to keeping you fresh and clean on the go.
We’ve all heard the saying, “drink eight glasses of water a day.” This can sometimes leave us wondering, “is this too much or too little, and exactly how much water is enough for my body?”
There are a few things we can all agree on, staying hydrated does amazing things for our bodies. Whether it’s flushing unwanted toxins or aiding in the support of keeping healthy skin; drinking water is an invaluable asset to our lifestyles in more ways than we can count!
