Category Archives: Health

Health
Lavanilla The Healthy Deodorant

sweatthestyle_lavanila_deoderant_The time to sweat is upon us! Whether you’re active or enjoying a summer day it’s natural to sweat, and most of us do. It’s important to not only find the right deodorant that keeps you fresh, but one that is safe and healthy for your body. Lavanilla’s healthy deodorant is just that!

Made of all natural ingredients, Lavanilla is freshly scented and provides superior, long-lasting odor protection! It’s also clinically tested, dermatologist recommended and has no trace of aluminum, paraben, propylene or harsh chemicals. The biggest concern with antiperspirants that do include these ingredients is their potential for causing serious health risks, including cancer.

Lavanila’s approach to deodorant is not only making sure you stay fresh, but also that your underarm skin is smooth! Packed with soothing essential oils and powerful anti-oxidants it not only protects but nourishes, strengthens, and keeps your underarm skin as healthy looking and feeling as ever. What more could you ask for from a deodorant!

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Health
Sip N’ Soak

AdrianneHo_PoloSportBeachSoaking in the sun at the beach is the perfect way to spend a hot Summer day. However, you can easily become dehydrated. Proper hydration becomes even more important when engaging in physical activity in high temperatures. The more your body sweats under these conditions, the more fluid you will need to replace. When working out in hot temperatures your body can lose up to 2 to 3 liters of water an hour!

Dehydration can not only effect muscle reaction time but you can also experience dizziness, cramping, and loss of mental focus. During dehydration your body tissues will heal slower and your muscles will take longer to recover from a workout. The easiest way to remember to stay hydrated is to invest in a reusable water bottle you can always keep handy! You can refill the bottle as often as you need to and even infuse the water with your favorite fruits and veggies ranging from lemons, to berries to cucumbers! This allows you to enjoy all the delicious flavored water you want all summer long, without the added calories from other sweet drinks! 🙂

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Health
The Benefits of Zinc

AdrianneHo_LaMerNoire_ZincMany of you may already be aware that Zinc is the safest option when it comes to protecting yourself 100% from potentially harmful and cancerous UV rays and is often referred to as the best natural sunscreen ingredient available.

What you may not know are the additional benefits Zinc has to offer in regards to protecting your skin. Zinc does not breakdown in sunlight, it’s not usually absorbed (so it does not disrupt the body’s hormones), is not allergenic and is more effective at blocking UVA rays than non-minerals. While Zinc can protect your skin from damaged tissue and premature aging it can also heal skin conditions such as blemishes, acne, scares, and rashes.

With your skin being your biggest organ, it’s important to ensure it’s properly regenerated and healed once an injury or issue occurs. With all of these benefits Zinc is a healthier alternative to chemical sunblock and an amazing healing attribute to ensuring the wellness of your skin, making it a go-to for the warm seasons.

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Health
Lemon Water Benefits

AdrianneHo_AgentProvaceteur_Swim-14AdrianneHo_AgentProvaceteur_Swim-5Lemon water is a very simple drink with an extensive list of health benefits. Even if you’re not a big water drinker, you might want to make a glass when you check out how incredible it is for your body and mind! Here are the top five benefits…

1. Aids in digestion and detoxification.
2. Bumps up the vitamin C quotient.
3. Rejuvenates skin and heals the body.
4. Helps shed pounds.
5. Boosts energy and mood.

An easy way to reap the benefits of lemon water is to squeeze half a lemon into room temperature water and drink it first thing in the morning. This will allow you to start your day on the right foot. Cheers!

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Health
Honest Hand Sanitizer Spray

SweatTheStyle_HonestBeauty_HandSanitizerHere’s a statistic that will make you sweat… A new study shows that there might be more bacteria on free weights than on a toilet seat. Aside from frequently washing your hands with warm soapy water six to eight times a day, carrying a small bottle of hand sanitizer in your gym bag will do the trick to keeping you fresh and clean on the go.

Honest Hand Sanitizer Spray comes in a fresh citrus orange scent that will energize your senses and won’t dry out your hands. It provides antiseptic and antimicrobial protection made with plant-based ingredients and contains soothing botanicals that will help reduce drying, redness, and chapping. Best of all your conscious will be as clean as your hands, knowing that Honest does not test on animals and contains no harsh chemicals.

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Health
Message In A Bottle

AdrianneHo_ChinaTown_AnoukMorgan-10AdrianneHo_Supreme_WaterBottle_2We’ve all heard the saying, “drink eight glasses of water a day.” This can sometimes leave us wondering, “is this too much or too little, and exactly how much water is enough for my body?”
SweatTheStyle_Supreme_KleenKanteenThere are a few things we can all agree on, staying hydrated does amazing things for our bodies. Whether it’s flushing unwanted toxins or aiding in the support of keeping healthy skin; drinking water is an invaluable asset to our lifestyles in more ways than we can count!

Keeping a reusable water bottle handy is the easiest way to ensure you’re staying hydrated throughout the day. Not only are they durable, stylish and cost effective, you’re also protecting the environment from harmful chemicals that go into producing plastic bottles. So it’s time to save your money, grab an echo friendly water bottle and keep on fillin’!

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Health
Blue Green Algae

SweatTheStyle_BlueGreenAlgaeBlue Green Algae is typically found in Oregon’s Upper Klamath Lake. There are many health benefits from taking organic algae. Its high level of nutrients make it a powerful energy booster, which can help you push through your workouts. It also has a positive effect on the brain, helping prevent depression. Its high concentration of powerful antioxidants can strengthen the immune system which helps prevent sickness. It’s able to stimulate stem cell movement which aids in the regeneration of body tissues that have been damaged, thus helping your body recover from any toxins, sickness, or viruses. In addition, blue-green algae has very strong detoxifying characteristics and enables the body to more easily cleanse itself. An easy way to reap the benefits of Blue Green Algae is to take them in pill form in the morning.

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Binchotan Charcoal Toothbrush

SweatTheStyle_BinchotanToothBrush Straight out of Japan comes another addition to the recent charcoal craze, the Binchotan charcoal toothbrush. Infused into each bristle, it fights bad breath, deodorizes the mouth, and removes plaque from teeth. Negative ions that are given off from the activated charcoal prevent the bacteria that typically lives in toothbrushes from growing. Binchotan charcoal is known to have a multitude of benefits like absorbing chemicals from tap water, enhancing blood circulation in hot baths, and removing toxins from the body when consumed as charcoal lemonade. Once you go black, you never go back.

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Health
Ginkgo

SweatTheStyle_GinkgoGinkgo biloba has been used medicinally for thousands of years. One of the top-selling herbs it’s used to increase oxygen to the blood which improves its circulation. It helps the brain, eyes, ears, and legs function better. It aids in concentration and memory as well. It’s an all natural way to help keep you alert.

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Health
Keep Ya Head Up

AdrianneHo_TupacShakur-6Staying properly hydrated not only flushes out toxins from the body and increases your energy levels, but it also helps you look your best. Drinking enough water helps prevent and lessen dark eye circles, combats acne, and keeps skin from getting dull and dry. It’s recommended that we drink about 8 (8 oz.) glasses of water a day. Depending on how physically active you are that number can increase. Thirst is your body’s way of telling you that it’s been dehydrated for a long time. It’s good keep a bottle or water filter near so you’ll never have to reach that point.

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