Fitness
Keep Your Body Guessing

AdrianneHo_Poncho_4 30 minute run through the Hollywood Hills.
Sprinting up hill and jogging slowly downhill.
Alternating between being out of breath and catching your breath so yourΒ body won’t get use to the pace.
Strength is built outside of your comfort zone.

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#hoknows
NIKE TECH FLEECE PONCHO

AdrianneHo_Poncho_6AdrianneHo_Poncho_7AdrianneHo_Poncho_5I absolutely love the look of a poncho but they’re traditionally not the most comfortable to work out in. Nike has done a really amazing job of updating the silhouette with their tech fleece fabric. It drapes on the body without clinging, making it look great before, during or after a workout. It’s perfect for those chilly mornings and nights by the beach or in the hills. I love throwing it on with a pair of skinny jeans or leggings.

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Food & Drink
Pineapple Fried Quinoa

Pineapple Quinoa Ingredients:
Pineapple: Halved with fruit scooped out and chopped. Keep half of the pineapple shell for presentation
Quinoa: 2 Cups Cooked
Eggs: 3 Whole
Green Onion: 1 Stem, Sliced
Tomato: 1 Diced
Red Onion: 4 Slices, Diced
Frozen Green Peas: 1 Cup
Cilantro: 1 Small Bunch, Chopped
Garlic: 2 Cloves
Ginger: 1 Small Slice
Tamari: 3 Tbsp
Coconut Oil: 5 Tbsp
Olive Oil: 2 Tbsp
Lemon Zest: 2 Tbsp
Shrimp: Deveined, 8 Pieces
Cashew Nuts: Small Handful
Unsalted Vegetable Stock: 2 Cups
AdrianneHo_PinappleQuinoa_FinishedInstructions:
In a bowl mix 2 Tbsp of olive oil with 1 Tbsp of curry powder and 1 Tsp of lemon zest.
Marinade shrimp in mixture for 30 minutes.
Heat a pan with 1 Tbsp of coconut oil and fry red onion and tomato. Once they are cooked softly scramble eggs over veggies, break apart so there are many separate pieces, and set aside.
Defrost frozen peas in a wok or larger pan and set aside.
Cook shrimp in a larger pan for 3-5 minutes with 2 Tbsp of coconut oil and garlic. The shrimp is cooked when both sides turn pink and shrimp becomes rounder and more firm. Β Set cooked shrimp aside.
Toss the cooked quinoa in the oiled pan from the shrimp with cilantro, green onion, green peas, and chopped pineapple. Pour in Tamari, 2 Tbsp of coconut oil, and 1 Tbsp of curry powder and keep frying.
Add shrimp, scrambled egg mixture, and cashew nuts. Keep frying until eggs and shrimp are mixed throughout the quinoa.
Turn off heat and scoop fried quinoa into the pineapple shell.
Garnish with cilantro and serve!

One less dish to wash at the end of the night!

Buy Ingredient Vibes:

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Sweat The Crew
Danielle Knudson

SweatTheStyle_Danielle_4SweatTheStyle_Danielle_3SweatTheStyle_Danielle_6SweatTheStyle_Danielle_7Introducing my girl, and fellow Canadian model Danielle Knudson. We met up while she was in L.A. for her recent Guess Jeans campaign release to go for a run in the Hollywood Hills. Danielle has theΒ quintessential healthy California look, wearingΒ a bright backwards cap, sports bra, and Sweat It Leggings.Β Even whens she’s on the go, this MissFit knows how to make time during her busy schedule for her health and fitness.

Who do you SWEAT?
I sweat my Lululemon and my Nike.
What do you SWEAT?
I sweat away stress, and sweat to re-energize.
Where do you SWEAT?
I sweat at Chaise 23, Fly barre and at home on the treadmill.
When do you SWEAT?
3-4 times a week.
How do you SWEAT?
I sweat by going to a workout class, by getting flustered, or when I’m stressed. πŸ˜‰
Why do you SWEAT?
I sweat to re-energize and to feel healthy and happy. There’s no better feeling than accomplishing a good workout.

SweatTheStyle_Adrianne_DanielleRock with Sweat The Style girl Danielle Knudson on her Instagram and Twitter.

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