Food & Drink
KIND BARS

run your town 2My love for sweets and passion for health has always been somewhat of a conflict. To be happy I need to have something sweet and chocolately everyday. Fortunately, there are snacks like Kind Bars to give me that quick fix in a way that’s filling and healthy. I’ve found the perfect balance with the Dark Chocolate Cherry Cashew + Antioxidants Kind Bar, the protein in the mixed nuts keep me full in-between meals while the dark chocolate keeps me happy.

The good thing about Kind Bars is that they are made out of whole foods like dried fruit, nuts, and honey, as well as nutrients like fiber, protein, and antioxidants. They come in a variety of flavours and are easy to leave in your gym bag, car, locker, or desk. This is good b
ecause nobody likes a Hangry Ho!

STS Food KIND BAR
Kind Bar: Dark Chocolate Cherry Cashew + Antioxidants

Buy Kind Vibes:

Banner Control Plugin Activated!

Health
OMEGA-3 FISH OIL

run your town health 1Having the right amount of omega-3 fatty acids in your diet allows your body to recover as fast as you are. Anti-inflammatory properties in omega-3’s like fish oil help reduce exercise-induced asthma, muscle soreness, and build lean muscle. I take Nordic Naturals Omega-3 fish oil on a daily basis.

Unless you’re eating 2-3 servings of fatty fish (like salmon or tuna) a week, these supplements can insure you’re getting enough omega-3’s.

Omega 3 STS HealthOmega-3 Fish Oil: Nordic Naturals

Buy Omega-3 Vibes:

 

Banner Control Plugin Activated!