Pullover: Supreme
Shorts: Nike
Sneakers: Nike
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Fruit: Strawberries
Water Bottle: Nalgene
Sneakers: Nike
Pullover: Supreme
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Vegetable: Cauliflower
T-shirt: Vintage Champion
Shorts: Undefeated
Sneakers: Nike
Headband: American Apparel
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Introducing my west coast Sweat The Style girl, model Xian Mikol. When we met up for a sweaty stairs workout Xian showed up looking fly in a worn vintage t-shirt over the Nike aerial printΒ sports bra and shorts paired with some cool light blue sneakers. Xian brings the heat whether she’s working it at the gym or in front of the camera.
Who do you SWEAT?
I sweat myself to keep pushing past comfort zones.
What do you SWEAT?
I sweat butter and kettle chips.
Where do you SWEAT?
I sweat at Equinox with my trainer Jamie and at The Bar Method with my heels lifted.
When do you SWEAT?
I sweat at least three times a week if I’m not sweating in traffic, in castings, or in the airport.
How do you SWEAT?
I sweat breathless in the boxing studio, shaking in bar method, and shameless squatting across the gym.
Why do you SWEAT?
I sweat because I’m blessed to have a job that I love, I sweat because I want to live a long life with a good butt, but mainly I sweat because I love to eat and I’ll never put down the fork.
Kick it with Sweat The Style girl Xian Mikol on herΒ Instagram, Twitter, and blog.
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Jacket: Vintage
Jeans: 7 For All Mankind
Sneakers: Vans
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Jam: Sqirl
Headphones: Beats By Dr.Dre
Sneakers: Vans
Jacket: Vintage
Jeans: 7 For All Mankind
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Summertime is approaching and as we plan on spending more time outside we should prepare to protect our skin. Harmful UVA/UVB rays cause sunspots, wrinkles, and skin cancer so let’s start using SPF.
Coola is very cool. It’s formulated with Vitamin C, E, Acai oil, Omega 3, 6, 9, and Evening Primrose oil which is nourishing for your skin. It comes on smooth, sheer and has time release technology so you don’t have to constantly reapply (although it’s suggested you still do). Coola is good for your skin, feels good on your skin, and keeps you looking good in your skin.
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Nike Pullover Windbreaker: The Locker Room
Sports Bra: Nike
Shorts: Nike
Sneakers: Nike
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Windbreaker: Vintage
Water: Hawaiian Springs
Sunscreen: Coola
Sneakers: Nike
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