Food & Drink
Spring Vegetables with Pea Tendrils and Ginger-Lime Dressing

SweatTheStyle_SpringVeggies Ingredients:
1 head Green Cauliflower, cored and thinly sliced
1 bu Baby Carrots, quartered lengthwise
1 bu Easter Radishes, quartered lengthwise
1 ea Fennel Bulb, thinly sliced lengthwise
1 bu Pea Tendrils, cleaned and leaves picked
1 ea Meyer Lemon, thinly sliced crosswise
1 c Cilantro Leaves, picked
¼ c Lime Juice, freshly squeezed
2 T, Minced Ginger
½ c Extra Virgin Olive Oil
Sea Salt

SweatTheStyle_SpringVeggies-2Directions:
Ginger-Lime Dressing:
In a medium-mixing bowl, add the ginger and lime juice, slowly whisk in the extra virgin olive oil and season with a pinch of sea salt. Serves 6

Prepare Veggies:
In a large mixing bowl, add all the vegetables and marinate them with the ginger-lime dressing for about 15 minutes. Add the pea tendrils and cilantro leaves and gently toss everything together. Arrange them on a plate and layer in the Meyer lemon slices. Season with a pinch of sea salt.

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Sweat The Crew
Siovan Hope-Ross

SweatTheStyle_SiovanHopeRoss_5SweatTheStyle_SiovanHopeRoss_3 SweatTheStyle_SiovanHopeRoss_7SweatTheStyle_SiovanHopeRoss_1Sweat The Style girl model Siovan Hope-Ross is no stranger to having to be comfortable in her own skin. Growing up in the Caribbean she’s spent a lot of time in a bikini and now you can often find her modeling lingerie and swimwear. Today she’s running through NYC wearing Sweat x Sweat The Stye beanie and Tech sports bra, gold Nike Huaraches, and Low Classic Korea skirt. Even when splitting her time between New York, Toronto, and St. Maarten she sets time aside to focus on herself so she can enjoy food and feel good about herself.

Who do you sweat?
I sweat Nike on my feet and Lululemon and Adidas on my tits. 
What do you sweat?
A good sports bra with support and style and cool kicks. Air Max and Huaraches are rotating right now.
Where do you sweat?
Gym, outdoors stairs, hills, and studios (pilates, Legree).
When do you sweat?
Late mornings, early afternoon but nothing can happen before my first coffee. I also love sweating under the sun.
How do you sweat?
Love to do body weight exercises i.e jump lunges, jump squats, bosu ball work, and planks. At the studio I work on pilates and high intensity pilates.
Why do you sweat?
I sweat because I ALWAYS feel accomplished and stronger afterwards. I also  like to know that I can wear and fit into pretty much anything. My job as a model requires me to be fit, toned, and have a great figure (toned booty, arms, and abs). Last but not least after I workout I don’t feel guilty about enjoying the second love of my life: food!

SweatTheStyle_SiovanHopeRoss_6

Christina Paik

Sweat through the city with Siovan on her Instagram.

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Food & Drink
You Ain’t Got The Juice Like That

AdrianneHo_PublicEnemy-6That’s cold, ice cold…
SweatTheStyle_LAJuice_GreenThe Juice in Atwater Village is one of the best juice shops on the eastside of Los Angeles. It’s important to start the day with something healthy to stay energized like a green juice when you don’t have a lot of time. #03 is a Sweat The Style favorite, made of organic apple, celery, kale, romaine, parsley, lemon, and ginger.

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Food & Drink
Rainbow Citrus & Avocado Salad with Juicy Dressing

AdrianneHo_BloodOrange Citrus is in season so why not celebrate by combining all its diverse colors and tastes together. At the Hollywood Farmers’ market we found all the blood oranges, navel oranges, tangerines, grapefruits, and meyer lemons at farmer Laura Ramirez of J.J.’s Lone Daughter Ranch which is certified organic. She also grows a wide variety of avocados so we decided to add a beautiful fuerte avocado to ground the fresh juicy flavors of all our specialty citrus. Traditionally citrus fruits and avocados grow together so maybe that’s why they compliment each other so well.

SweatTheStyle_CitrusSalad_Ingredients Ingredients:
2 navel oranges
2 tangerines
2 blood oranges
2 pink grapefruit
1 meyer lemon, thinly sliced crosswise with the skin on
1 fuerte avocado, peeled, pitted, and thinly sliced
1 shallot, very thinly sliced
¼ c meyer lemon juice
½ c extra virgin olive oil
1 bunch of mizuna
½ c pistachios, shelled, toasted and lightly pounded
salt

SweatTheStyle_CitrusSalad Instructions:
Using a sharp utility or pairing knife cut off the top and bottom of the oranges, blood oranges, and grapefruits so that it sits flat on the cutting board. Cut down the side of each fruit curving the knife to follow its natural line, remove the skin and white pith. Place the fruit on its side and slice crosswise to make pinwheels, about a ¼ inch thick.

Peel the tangerines and with a paper towel gently rub off the pith and pull each piece apart.

To make the juicy dressing, put the meyer lemon juice and any left over juice from all the citrus into a bowl. Slowly whisk in the extra virgin olive oil and season with a pinch of salt.

To assemble the salad, put the citrus, shallots, avocado and mizuna into a large bowl and add a pinch of salt. Pour over the dressing and toss very gently. Layer the ingredients onto a plate and garnish with pistachios.

Recipe x Catty Boom Batty

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Food & Drink
Cauliflower Soupreme with Almond Aillade

SweatTheStyle_CauliflowerSoup_IngredientsCauliflower Soupreme
Ingredients:
Grape seed or Extra Virgin Olive Oil: ¼ c
Onion: 1/2 large, diced
Leek: 1 medium, diced
Celery Stalk: 1 medium, diced
Garlic: 6 cloves, groughly chopped
Cauliflower: 1 head, cored and roughly chopped
Vegetable Stock: 8 cups
Sea Salt: To Taste
Ground Pepper: To taste

Instructions:
In a large stock pot add the grape seed or extra virgin olive oil over medium heat. Then add the onion, leek, celery, and garlic and sweat until translucent. Add the cauliflower with 1 cup of vegetable stock and season with salt and pepper, then cover with a lid. Continue to stir the vegetables every minute until soft, making sure not to get any color, then pour the rest of the vegetable stock and bring to a boil for about 5 minutes. Put the soup into a blender and puree until silky smooth, season again to taste.
SweatTheStyle_CauliflowerSoup_Thermos Almond Aillade:
Ingredients
Toast Almonds: ¼ c
Garlic: 1 clove
Lemon Zest: 1t
Extra Virgin Olive Oil: ¼ c
Lemon:Juice of ½
Italian Parsley Leaves: 1T, roughly chopped

Instructions
To make the Almond Aillade pound the garlic in a mortar and pestle into a paste, add the almonds and pound into rough pieces. Put the almonds and garlic into a small mixing bowl and add the extra virgin olive oil, lemon juice, and chopped parsley. Season to taste.

Recipe x Catty Boom Batty

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Food & Drink
Fall Farro Pomegranate Bowl With Aleppo Pepper Dressing

SweatTheStyle_PomograniteFarroSaladIngrediants Aleppo Pepper Dressing
Ingredients:
Aleppo Pepper: 1 Tsp
Lemon: Half
Pomegranate Molasses: 1 Tbsp
Extra Virgin Olive Oil: 3 Tbsp
Salt: To taste

Instructions:
In a bowl whisk Aleppo Pepper, the juice of half a lemon, pomegranate molasses, and a pinch of salt. Slowly whisk in extra virgin olive oil until emulsified.

SweatTheStyle_PomograniteFarroSaladFall Farro Pomegranate Bowl
Ingredients:
Farro: 1 Cup
Pomegranate Seeds: 1/4 Cup
Toasted Walnut Pieces: 1/4 Cup
Cooked Water Spinach or “Yu-Choy”: 1/2 Cup
Chopped Parsley:1/4 Cup
Grapeseed Oil: To coat pan
Aleppo Pepper Dressing: 2 Tbsps

Instructions:
Cook the Farro in a pot of boiling salted water until tender, about 15 minutes. Drain well and let cool. While the Farro is cooking, heat up a sauté pan with grape seed oil, enough to lightly coat the pan. Add about 2 cups of raw chopped water spinach or “Yu-choy” and sauté until wilted, season with salt. In a medium sized mixing bowl, add the farro, pomegranate seeds, walnut pieces, spinach, and chopped parsley. Pour the aleppo pepper dressing and stir to combine. Garnish with additional parsley and pomegranate seeds. Best served room temperature.

Recipe x Catty Boom Batty

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Food & Drink
Smoked Salmon Toast To Go

SweatTheStyle_SmokedSalmonToGo_1 Ezekiel bread is a great alternative to white or whole wheat slices. It’s made with sprouted grains which makes digestion easier for the body and contains more protein, amino acids, and vitamins than regular bread.
Ingredients:
Ezekiel Bread: 2 Slices, toasted
Smoked Salmon: 4 Slices, chopped
Half Avocado: Sliced
Dill: 1 Tbsp, finely chopped
Crème Fraîche: 1/4 Cup
Red Onion: 2 Tbsp, minced
Sea Salt: To taste
Olive Oil: To taste
Lemon Juice: 1 Squeeze
SweatTheStyle_SmokedSalmonToGo Instructions:
To make the smoked salmon crème fraîche combine chopped onion, crème fraîche, dill, smoked salmon and a squeeze of lemon juice. Garnish with olive oil, dill, and set aside.
Slice half of the avocado, scoop out flesh, and sprinkle with sea salt. Set aside.
Layer avocado sliced over salmon crème fraîche mixture on top of ezekiel bread and enjoy. Pack all three parts of this recipe separately for the perfect on the go post-workout snack.

Recipe x Catty Boom Batty

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Food & Drink
The Squeeze

SweatTheStyle_ChristinaIonno_6SweatTheStyle_ChristinaIonno_7In the midst of all the New York Fashion Week madness Christina Ionno sips on Raw Gingerade from The Squeeze Juice Truck with an acai booster. Made with alkaline water, ginger, lemon, agave, and aloe vera, it detoxifies and hydrates while the acai booster adds antioxidants and energy for her busy day. A fast and easy way to reset staying focused and strong while running around the city. The Squeeze Juice Truck can be found all around Manhattan and Brooklyn.

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Food & Drink
Suja Juice Fuel

AdrianneHo_Nike_Wild_7Don’t judge this juice by its colour, the orange Suja Fuel Juice is more than just your regular OJ.

SweatTheStyle_Suja Each bottle contains 9 carrots, 1 orange, 1 apple, slice of pineapple, ½ a lemon and an inch of turmeric, cold pressed for maximum nutrition and high quality freshness. Full of vitamins, minerals, and antioxidants this juice is great to drink after a workout to replenish your tired body and prevent inflammation.

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Food & Drink
Mean Green Juice

AdrianneHo_ChampionPullover_5.jpg

Fahim Kassam

Ingredients:
Lemon: Half, squeezed
Kale: 1 Bunch
Apple: 1 Whole
Broccoli: 1 Handful of florets

SweatTheStyle_MeanGreenJuice Instructions: Run broccoli, kale, and apple through a juicer. Squeeze lemon juice on top over green juice, stir, and enjoy.
It’s called Mean Green because no sickness will survive it.

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