Fitness
Get A Grip

AdrianneHo_VintageNikeWindbreaker_4 Jokes aside having good grip and forearm strength improves everyday movement and activities. Hand Grips help build and develop strength in wrists and forearms. Traditionally they are used by boxers so they can handle stress on the wrists and forearms. This strength is utilized daily while lifting objects, driving, and playing sports like tennis or hockey.
SweatTheStyle_SupremeGrip Hold the gripper and try to close it as many times as you can. Record how long it took. Repeat on the other hand. Make sure to grip for the same amount of time on each hand.

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Beauty
Beauty Counter Lip Sheer

AdrianneHo_VintageSupremeCrusaders_2 copy Whether you like it or not beauty products always end up being absorbed by the body, especially those applied to the lips. Many of these products contain high levels of toxicity and unnatural chemicals that can lead to long term health issues.

SweatTheStyle_BeautyCounterLipSheerThe Beauty Counter’s Lip Sheers is a lipstick that doesn’t contain any harmful or toxic ingredients. A mixture of Jojoba Esters and Caster seed oil gives it its sheer creamy texture while vanilla extracts leave it with a sweet scent. Apply on its own for light sheer colour throughout the day. It can be used as a blush as well when applied directly to the apples of cheeks and blended.

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