Anouk Morgan
Sweat the looks on STYLEPX.com
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Standing Chest Fly
Pick a weight on the cable machine that’s challenging and start. Stand facing away from the machine with a handle in each hand and your arms to your side. Keep them in a slightly bent position. Slowly bring your hands together in front of you with the palms facing in, just like you’re about to give someone a hug. When your hands come close together, stop and slowly bring them back to the starting position. Do 8-13 reps 3 times.
Tricep Cable Pulldown
Hold the bar with an overhand grip and pull down until your forearms are parallel to the floor with your elbows close to your body and your wrists locked in a straight position. This is your starting point. Moving only your forearms, push the bar down towards the floor until your arms are fully extended and you feel a stretch in your triceps. Hold for a count of one and squeeze your triceps. Do 3-13 reps 3 times.
Do 3 minutes of jump rope 3 times with a minute break in between and finish with a stretch.
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Christina Paik
Hat: Nike
“Scratch” Leather Moto Jacket: Acne
Low Impact Sports Bra: Sweat x Sweat The Style
Skirt: Givenchy
Sneakers: Nike
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Canadian model and new Sweat The Style girl Cate Chant loves to be outdoors. She sweats away her fears where ever she may be, from the top of Baldwin Hills to the Boardwalk in Manhattan Beach. Cate has ridden horses her whole life, which was her jump start into living an active lifestyle. While she was in school getting her degree in Neuroscience she would bring her horse with her to school to get constant exercise. Living in busy Los Angeles she tries to do something active in everyday. Today she visits little Tokyo downtown LA wearing vintage Nike All-Star Volleyball Team pullover from The Locker Room, Sweat x Sweat The Style Box Logo Standard Tights, and Nike Slides.
Who do you sweat?
By myself, for myself.
What do you sweat?
I have a tendency to over think things…A good workout always to helps me sweat away my fears and insecurities.
Where do you sweat?
Anywhere under the sun with a great view.
When do you sweat?
Outdoors by day, pure barre or hot yoga by night.
How do you sweat?
Alone or with friends. Always with a smile.
Why do you sweat?
For my health, for catharsis, and for the endorphins.
Christina Paik
Sweat with Cate on her Instagram and Twitter.
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What inspires you?
The inspiration for this Sweat The Style custom New Balance 998 sneaker is the organic white peach, which is in season right now. The technical reflective details make up its sweet white flesh while the coral suede exterior represents its soft peach fuzz. What makes this sneaker special for New Balance is that it’s one of the first made using their customization technology online as well as the first time the slimmer “Made in USA” 998 has been available in women’s sizes. Take a look around and you can make your own inspirations come to life here.
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Sink your teeth into something sweet….
The white peach is in season now and one of the sweetest of them all. The white color of the flesh means that it contains more natural sugar than the deeper colored yellow peaches which are more acidic. Rich in vitamin A and C, peaches lead to the healthy production and regeneration of skin cells as well as being a great detoxifier for the kidneys and bladder. If they give in a little after a firm but gentle squeeze and have a slight wrinkle to the skin then they are ripe and ready to eat! Keep a look out next time you’re at the market, you won’t be disappointed!
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“Scratch” Leather Moto Jacket: Acne Studios
T-Shirt: Alexander Wang
Standard Box Logo Tight: Sweat x Sweat The Style
Sneakers: New Balance
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Bold style with a ton of substance…
The Runyon canyon trails put a beating on your feet. It’s important to be prepared with a solid footwear option. The Nike Zoom Terra Kiger 2 features a breathable mesh upper with a rugged outsole which provides responsive shock absorption and grip. The electric colors and design make it a Sweat The Style standout.
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Hiking is a great way to exercise, enjoy the great outdoors, and spend quality time with friends. Walking on an incline while going up the trails helps strengthen your lower body and build endurance while burning calories. Make it more of a challenge by alternating between walking and running to get your heart rate up and keep your body guessing.
Put on your headphones, turn on a Sweat The Mix, and alternate between running and walking with each song. Don’t be afraid to push yourself really hard when running because you’ll be getting a break again shortly.
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Muscle Tee: Vintage
Standard Box Logo Tight: Sweat x Sweat The Style
Sneakers: Nike
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