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Cape: Nike
Sports Bra: Lululemon
Sweatpants: Nike
Sneakers: Nike
Raw Almonds: Wonderful
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Ingredients:
Lemon: Half Juiced
Olive Oil: 2 Tsp
Garlic: 4 Cloves, Sliced Thinly
Kale: 1 Bunch Washed and Chopped
Water: 2 Tbsp
Crushed Red Pepper Flakes: A Pinch To Taste
Sea Salt: To Taste
Cracked Pepper: To Taste
Parmesan: Shaved
Instructions:
Heat olive oil in a large skillet over medium heat and then add garlic.
Sauté for 1 minute, stirring constantly.
Add the kale to the skillet along with 2 tablespoons of water to prevent burning.
Cook, stirring often for 2-3 minutes.
Season with crushed red pepper flakes, sea salt, and cracked pepper to taste.
Stir in the lemon juice and toss to coat evenly before spooning the kale into a serving dish.
Shave parmesan cheese over kale.
Enjoy your Cozy Kale on a cozy day!
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Jacket: Patagonia
Loofah Pad: Eco Tools
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Socks: Marc By Marc Jacobs
Clogs: Birkenstock
Fruit: Lemon
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Ingredients:
Feta: 1/2 Cup Crumbled
Za’atar: 2 Tsp.
Crushed Red Pepper Flakes: 2 Pinches
Extra-Virgin Olive Oil: 3 Tbs.
Cherry Tomatoes: 1 Pint, Halved
Chickpeas: 1 15 oz. Can Rinsed and Dry
Sea Salt: To Taste
Freshly Ground Black Pepper: To Taste
Lemon: 1 Squeezed
Mâche: For Salad Base
Instructions:
In a small bowl, mix together the feta, za’atar and crushed red pepper flakes. Add 1 Tbs. of the olive oil and let sit while you prepare the rest of the salad.
Put the tomatoes in a large bowl. Stir in the chickpeas and season with a pinch of sea salt and black pepper.
Add about 2 Tbs. of olive oil and a squeeze of lemon juice.
Stir in the feta, season to taste with salt and pepper, sprinkle over mâche salad, and serve.
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Ingredients:
Kale: 1 Bunch
Lemon: 2 Juiced
Parmesan Cheese: 1/2 Cup Grated
Olive Oil: To Taste
Instructions:
Wash, dry, and de-stem kale.
Juice lemons with a lemon squeezer.
Pour lemon juice all over kale, rub it in with your hands, and let marinate for at least 15 minutes.
Finely grate parmesan cheese.
Mix grated parmesan cheese and olive oil with marinated kale.
Enjoy.
An easy way to get delicious kale is to marinate it in lemon juice!
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Ingredients:
Ginger: 2 Inch Knob
Kale: 1 Bunch
Pear: 1 Whole
Lemon: 1 Halfed
Instructions:
Juice it all! Starting with the ginger.
*Always juice the driest fruit or vegetable first.
#HoKnows adding lemon to your green juice multiplies your nutrition absorption rate 5 times.
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