Category Archives: Food & Drink

Food & Drink
Mean Green Juice

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Fahim Kassam

Ingredients:
Lemon: Half, squeezed
Kale: 1 Bunch
Apple: 1 Whole
Broccoli: 1 Handful of florets

SweatTheStyle_MeanGreenJuice Instructions: Run broccoli, kale, and apple through a juicer. Squeeze lemon juice on top over green juice, stir, and enjoy.
It’s called Mean Green because no sickness will survive it.

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Food & Drink
Little Miracles Iced Tea

SweatTheStyle_LittleMiralesTea One would notice the sweet taste of organic super fruit juices mixed with organic teas each Little Miracles Tea before coming across the benefits of having organic panax ginseng and acai extracts in every bottle. The purpose behind this untraditional iced tea is having ginseng root and a traditional ginseng formula combined with different super fruit juices to make a healthy and delicious drink. It’s sweetened with organic agave, contains only 90 calories, and provides a little boost of caffeine free energy. Each flavour contains slightly different benefits as each superfood fruit juice and organic tea leaves are different, making it worth while to try each one.

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Food & Drink
Izze Sparkling Juice

SweatTheStyle_IzzieSodaIf you’re going to reach for something sweet to drink it might as well be naturally sweet. Izze Sparkling Juice is just as refreshing and tasty as soda but with none of the unhealthy processed ingredients. It contains 70% pure fruit juice without refined sugar, high-fructose corn syrup, caffeine, or preservatives. Why go for artificially flavoured drinks when there’s natural delicious alternatives that come in a great glass bottle.

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Food & Drink
Side Summer Squash

SweatTheStyle_SummerSquash A simple colourful side for your next meal.
Ingredients:
Summer Squash: 3, sliced
Red Onion: 1/2 cup, chopped
Olive Oil: 3 Tbsp
Sea Salt: To taste
Pepper: To taste
Garlic: 2 Cloves
Paprika: To taste

Instructions:
Cut thin slices of squash. Heat olive oil and sauté garlic and onion until onion is soft. Add squash and toss until crisp and tender. Add salt, pepper, and paprika and serve.

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Food & Drink
Righteously Raw Rose Bar

SweatTheStyle_RighteouslyRawRoseChocolateWhat’s better than dark chocolate? This Righteously Raw Rose Chocolate Bar. It’s packed with #veryrare antioxidants, like maqui berry, palma rosa oil, rose hip powder, and so much more. Antioxidants go through your body preventing free radicals from breaking down tissues and causing illness and disease. While eating one of these raw chocolates won’t make you super human, they are a highly advanced alternative to regular processed sugar laden candy.

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Food & Drink
All American Apple Slices

SweatTheStyle_AmericanAppleSlices_1A vegan gluten free version of an All American Apple Pie a la mode.
Ingredients:
Apples: 8 Cored and chopped
Cinnamon: 1 Tbsp
Lemon: 1/2 Juiced
Honey: 2 Tbsp

Instructions:
Preheat oven to 375 degrees. Toss the chopped apples with the cinnamon, lemon juice, and honey and place in an oven proof dish. Bake apples, stirring occasionally, for around 30 minutes until soft and juicy. Serve for dessert with coconut ice cream and garnish with walnuts.

 

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Food & Drink
Canary Melon Dessert Bowl

SweatTheStyle_YellowMelon_1Simple fruit desserts in the summer heat are easy and refreshing. All you need is a knife to slice the melon in half and a spoon to scoop out the seeds. Canary melon, or any other type of melon, is easy to digest and extremely hydrating which is especially beneficial after a long day in the heat. For some extra love add coconut ice cream or greek yogurt to the center. Enjoy and toss out the bowl. The dishes are done, man!

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Food & Drink
Homemade Greek Yogurt Popsicle

SweatTheStyle_RaspberryYogurtPop Homemade frozen greek yogurt is packed with protein.
Ingredients:
Raspberries: 1 cup, fresh or frozen
Strawberries: 1 cup, fresh or frozen
Honey: 3-5 tbsp
Greek Yogurt: 2 cups
Dark Chocolate Chips: 1/2 cup
Frozen Pop Mold: 1 or 2 trays

Instructions:
Blend raspberries, greek yogurt, strawberries, and honey into a food processor until smooth. Divide amount in an Ice Pop Mold, stopping about 1 inch from the top. Evenly divide chocolate chips among the moulds. Stir the chips into the mixture, removing any air pockets at the same time. Insert sticks and freeze for about 6 hours. You can sub in any fruit or take out the chocolate chips for a healthier option.

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