Sink your teeth into something sweet….
The white peach is in season now and one of the sweetest of them all. The white color of the flesh means that it contains more natural sugar than the deeper colored yellow peaches which are more acidic. Rich in vitamin A and C, peaches lead to the healthy production and regeneration of skin cells as well as being a great detoxifier for the kidneys and bladder. If they give in a little after a firm but gentle squeeze and have a slight wrinkle to the skin then they are ripe and ready to eat! Keep a look out next time you’re at the market, you won’t be disappointed!
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