Beauty
Daily Soft Skin Scrub

AdrianneHo_Patagonia_Snow_3Cozy days are the days you especially want to have soft skin. My routine to soften and moisturize my skin is all natural, fast, easy, and gentle enough to do daily. 

After a hot shower when your skin has softened from the steam and warm water, wash your face with Dr. Bronners Castille Soap and then lightly scrub with a loofah pad. When your face is still wet mix Jojoba oil with a drop of Neroli oil and massage into skin. Only put these type of oils on while your skin is still wet because your open pores will absorb the moisture and oils evenly and fully nourish your skin.

Sweatthestyle_SoftenSkin_BeautyLoofah Pad: Eco Tools
Soap: Dr. Bronners
Neroli Oil: Acura Cacia
Jojoba Oil: Desert Essence 

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Food & Drink
Cozy Kale

Sweatthestyle_killerkaleIngredients:
Lemon: Half Juiced
Olive Oil: 2 Tsp
Garlic: 4 Cloves, Sliced Thinly
Kale: 1 Bunch Washed and Chopped
Water: 2 Tbsp
Crushed Red Pepper Flakes: A Pinch To Taste
Sea Salt: To Taste
Cracked Pepper: To Taste
Parmesan: Shaved

Instructions:
Heat olive oil in a large skillet over medium heat and then add garlic.
Sauté for 1 minute, stirring constantly.
Add the kale to the skillet along with 2 tablespoons of water to prevent burning.
Cook, stirring often for 2-3 minutes.
Season with crushed red pepper flakes, sea salt, and cracked pepper to taste.
Stir in the lemon juice and toss to coat evenly before spooning the kale into a serving dish.
Shave parmesan cheese over kale.

Enjoy your Cozy Kale on a cozy day!

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Essentials
Headbands

HEADBANDS_SWEATTHESTYLEFocus on getting in your reps, not your hair off your face when you workout.  I like to throw on a headband like one of these from Nike when I want another option than the usual ponytail or braid.

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Sweat The Mix
DJ GINA TURNER MIX V. 2

SweatTheMix_V2_GinaTurner
Mix By: DJ Gina Turner

TRACKLIST
Handbandits: G.I. Hoe
Harvey McKay: Lost (Original mix)
Makam: What Ya Doin’ (Original Mix)
Jodeci: Freek’N You (MK Dub)
Amine Edge and Dance: Halfway Crooks
Thomas Schumacher: Hush (Catz ‘n Dogz 2013 Remix)
Andrea Di Rocco: The Past Present (Original Mix)
Format:B: Magic Button (Original Mix)
GoldFFinch: The Light Comes (Original Mix)
Gina Turner Ft. Tony Colorado: Shake (Worthy Remix)
Mitch De Klein: Beatbox (Original Mix)
Gina Turner: Oscillator (John Roman remix)
Mitch de Klein feat Gina Turner: Krew (ft. Gina Turner)
The Bucketheads, Kenny Dope: The Bomb! (These Sounds Fall Into My Mind) (Bucket Beats)
Green Velvet, Gary Beck: Stronger (Original Mix)
Breach: Lets Get Hot
BareSkin: I Was Born To A Woman From Space (Original Mix)
Drake: Hold On, We’re Going Home (MANIK Skeleton Rework)
Banks: Bedroom Wall

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Beauty
Tea Tree Oil

AdrianneHo_Rodarte_Run_6

Fahim Kassam

It’s easy to get breakouts with the change of seasons, environments, and stress levels. I like to roll on Dessert Essence Tea Tree Oil when I feel like I’m about to break out. The great thing about using natural products is that it’s impossible to get adverse reactions from applying it. Because the skin is the body’s largest organ I always take extra precaution to use natural products so it’s completely safe when it’s absorbed.
SWEATTHESTYLE_TEATREAOIL

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