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Fitness
Reach A New Milestone
January 7, 2014

AdrianneHo_AlphaLiner_5AdrianneHo_AlphaLiner_6 5 mile run along the West Side Highway.
MissFit beanie and shorts over my Sweat It leggings to keep me warm.
Stopping at every mile to do 25 mountain climbers and 25 bench crunches to fire up my core, keeping it engaged and working throughout my run.
End with a stretch overlooking the water to get me focused on the rest of my day.

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Category: Fitness
Tags: BENCH CRUNCHES, MOUNTAIN CLIMBERS, Run

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