Tabata Jump Lunges
20 seconds of Jump Lunges as fast as you can followed by 10 seconds of rest. 8 times.
Finish with a 2 mile run.
Beautiful way to end the day.
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Tabata Jump Lunges
20 seconds of Jump Lunges as fast as you can followed by 10 seconds of rest. 8 times.
Finish with a 2 mile run.
Beautiful way to end the day.
Banner Control Plugin Activated!
