Food & Drink
La Criox

SweatTheStyle_LaCroix_SparklingWaterIf you’re craving the bubbles of a soda but want a healthier option look no further than La Croix. LaCroix Sparkling Water is carbonated water which is sodium free and contains only natural flavors. With zero calories it’s one of the best natural sparkling waters on the market with an amazing variety of flavors. We like to add a little bit of organic stevia extract for just a touch of sweetness.

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Food & Drink
“Hi I’m Skinny” Quinoa Sticks

SweatTheStyle_SkinnyQuinoaSticksSnacking can be an essential element when it comes staying full throughout the day. Finding healthy snacks that you enjoy can often be half of the battle. The new “Hi I’m Skinny” Quinoa sticks are for sure a great and easy snack to indulge in. With only 140 Calories per 30 stick and 17g of whole grains per serving these sticks can be a great addition to your healthy supply of snacks!

Now let’s get to the flavors! Sweet Onion, Sea Salt, Sweet Potato, and Veggie Torilla, all of which have their own distinct amazing taste! All natural, GMO free, and no use of refined sugar makes these Quinoa snacks an amazing guilt free snack!

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Beauty
Honest Lip Balm Trio

AdrianneHo_JohnFrieda_LeatherSometimes it can be difficult to find something as simple as the right everyday lip balm. A product that moisturizes along with a hint of shine is key. The Honest brand has created the perfect little trio of lip balms!SweatTheStyle_HonestBrandChapstickThe natural ingredients leave your lips feeling moisturized and rejuvenated! These balms are made from organic jojoba and oils from olives, sunflowers and coconuts. The Tahititian Tamanu oil rich with Omega 6 & 9 helps restore vitality and boost moisture. The scent of the three flavors in the pack make the experience that much better.

The Lavender Mint soothes and refreshes, Sweet Orange Vanilla warms and sweetens, and Purely Simple brings extra gentle relief. These amazing balms moisturize the lips from within, rather than sealing them off like petroleum-based balms. Grab a pack and share them with your friends!

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Food & Drink
Juice Served Here Alka-Mizu

AdrianneHo_JohnFrieda_Leather-3AdrianneHo_JohnFrieda_Leather-5What’s all the fuss about alkaline…
SweatTheStyle_JuiceServedHere_AlkaMizuBy now many of us have heard of alkaline water. Some say it can help slow the aging process, regulate your body’s pH level, and prevent chronic diseases like cancer. But what exactly is alkaline water, and why all the hype?

Alkaline water helps balance the body’s pH, which tends to be acidic because of our high acid food diet, stress and exposure to environmental toxins such as smog. It’s also an amazing way to stay hydrated and energized! Alkaline water is also rich in alkalizing compounds, including calcium, silica, potassium, magnesium, and bicarbonate. This water can also act as an antioxidant, finding harmful free radicals and neutralizing them. Wanna give it a try? Grab a bottle of one of our favs from Juice Served Here to see the benefits it can bring to your everyday life!

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Fitness
It’s Time to Take the Scenic Route

AdrianneHo_Running_ExerciseSome of the obvious reasons to exercise outside are of course the fresh air and the scenery which can make your run more interesting, beautiful, and much better than staring at the treadmill clock.

Running outside can be one of the easiest, yet beneficial ways to stay in shape. One tidbit is the exposure to plants like trees are said to improve your immune system, which is a huge plus! Studies have also shown that outdoor exercise is associated with greater decreases in tension, confusion, anger, and depression when compared to indoor activity. While selecting your running methods remember that hill sprints are a great way to burn fat. These quick acts of movement at an incline will help push you to the limit while also building and toning muscle.

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