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Fitness
Run For Your Life
June 18, 2014

AdrianneHo_RidingHood_6

Shot x Yayo

Run up hill like a wolf is chasing you.
Catch your breath on the way back down.
Do 10 bench crunches and sprint back up again.
10 rounds of this and you’re good.
Don’t forget to stretch.

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Category: Fitness
Tags: ROUTINE, SPRINTS, Up Hill

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