Tag Archives: Stevia

Food & Drink
Sparkling Lemonade

Sparkling Water: 1 Bottle
Stevia: 2 Drops
Lemon: 1
Mint: Small Handful
Ice: 1/2 Cup

Using a lemon squeezer juice lemon into two glasses.
Place 3 drops of Stevia in each glass.
Add ice cubes and sparkling water.
Mix in crushed mint.
Serves 2.

When life gives you lemons… whip out this recipe and make some Sparkling Lemonade!

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Health & Wellness

AdrianneHo_NuNatural_SteviaStevia is a triple threat because it contains zero calories, is all natural, and very sweet. As opposed to other sweeteners, it will not cause your blood sugar levels to spike or your teeth to decay. Although it’s an incredible substitute for sugar, you still need to be careful when adding it to your food or drink because of its potency, 3-10 drops a serving is usually enough.  Stevia can also be found in a variety of flavours.

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