Food & Drink
Vlada’s No Time Protein Mug Cake

SweatTheStyle_VladasProteinMudCake Ingredients:
Grounded Oats: 1 Tbsp
Baking Soda: Just a touch
Protein Powder: 1/2 Scoop
Egg: 1 Whole, or just the white
Almond Milk: 2-3 Tbsp
Stevia: 1 Package
Cacao: 1 Tbsp

Mix all ingredients in a blender.
Pour in a mug.
Back in microwave for 2-3 minutes.

No Time Protein Mug Cake for those who don’t have time. Depending on desired flavour add berries or adjust amount of cacao.

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