Health
Lemon Water Benefits

AdrianneHo_AgentProvaceteur_Swim-14AdrianneHo_AgentProvaceteur_Swim-5Lemon water is a very simple drink with an extensive list of health benefits. Even if you’re not a big water drinker, you might want to make a glass when you check out how incredible it is for your body and mind! Here are the top five benefits…

1. Aids in digestion and detoxification.
2. Bumps up the vitamin C quotient.
3. Rejuvenates skin and heals the body.
4. Helps shed pounds.
5. Boosts energy and mood.

An easy way to reap the benefits of lemon water is to squeeze half a lemon into room temperature water and drink it first thing in the morning. This will allow you to start your day on the right foot. Cheers!

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4 thoughts on “Lemon Water Benefits

  1. Elizabeth

    I love drinking this one. I hate drinking this at first but 2 days later, I started feeling really great. Now I am making a daily thing to drink. I have high blood pressure and no one knows that this could really have me feel good all the time. I highly recommend trying!

    Reply
  2. mild fox

    Definitely drinking lemon water has great benefits. It helps to flush out toxins from body and helps digestion also. Continue drinking makes your skin healthy and keeps your skin blemish-free. Thanks for this great article. I really appreciate your efforts to keep people aware.

    Reply

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