#hoknows
fragment design x Nike Benassi Slides

AdrianneHo_NikexSupreme_2

Fahim Kassam

Before or after a workout… And always as a style statement.

SweatTheStyle_NikeSlides Traditionally made for athletes to slide on after training, these fragment design x Nike Benassi Slides are a new logoless fav for summer. They’re great to slide on after a yoga class, spin, or just to wear out. Rock them on their own or with socks for an easy laid-back and relaxed cozy girl vibe.

Buy Slide Vibes:

Health
Killer Bee Pollen

AdrianneHo_NikexSupreme_7

Fahim Kassam

Bee Pollen does a body good! It’s considered a superfood because it contains nearly all nutrients required by humans to live. It’s rich in protein (about 40% protein), free amino acids, and vitamins including B-complex, and folic acid. A great source of protein for vegans and vegetarians. It’s usually taken to increases energy, digestion, recovery time, and to reduce sugar cravings.
SweatTheStyle_BeePolen_Health

The best time to take bee pollen is in the morning. It comes in both tablet form or in granules. I like to take a tablespoon of granules with fruit, sprinkle over a salad or in a yogurt parfait.

Buy Bee Pollen Vibes:

Beauty
Skin Calming Mist

SweatTheStyle_Lina_2A Keep calm and mist your skin. The cucumber and melon in Skin By Ann Webb Calming Mist calms skin and the Arnica helps balance oil production and prevents inflammation and redness.

SweatTheStyle_SkinByAnnWebbSpray_BeautyOne of the key ingredients is Hyaluronic Acid which allows skin cells to absorb more water, staying hydrated longer. It’s Paraben free and Phthalate free making it a safe and natural way to freshen up before and after a workout, or just throughout the day.