Sweat The Crew
Heath

SweatTheStyle_ClhoeHeath_2SweatTheStyle_ClhoeHeath_3SweatTheStyle_ClhoeHeath_1SweatTheStyle_ClhoeHeath_5Sweat The Style girl, model Heath from Canada, stands out in oxblood and royal blue. Today she wears a Nike tech pack bomber, with A Bathing Ape crazy colour camo shorts, and Nike Paris AF1’s. Even when travelling, the natural beauty makes an effort to eat healthy fresh foods and practice yoga to keep her at her personal and professional best.

Who do you sweat?
The person I was yesterday. Everyday is a new day.
What do you sweat?
Negativity.
Where do you sweat?
At the gym.
When do you sweat?
When I work my hardest.
How do you sweat?
By pushing myself to the limit.
Why do you sweat?
It’s a way for my body to tell me I’ve worked hard and achieved my goals.

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Christina Paik

Kick it with Heath on her Instagram and Twitter.

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Sweat The Crew
Emily Oberg

Sweat The Style girl, editorial producer, Emily Oberg lives in New York City where she works for Complex News. Today she puts a #SportyAndRich spin on her pant suit by throwing on a pair of Chanel sneakers and a gold Rolex watch. When she’s not in front of the camera covering the latest in style, she keeps herself busy DJ’ing, styling, and working on a variety of creative projects.

Who do you sweat?
Myself.
What do you sweat?
Negativity and bad energy.
Where do you sweat?
Equinox, Soulcycle, on the Williamsburg bridge, and at home when I
can’t make it to the gym.
When do you sweat?
In the early A.M when it’s most effective!
How do you sweat?
With cardio and strength training.
Why do you sweat?
To stay happy, healthy, and to improve my overall well-being.

Fahim Kassam

Catch up with Sweat The Style girl Emily Oberg on her Instagram, Twitter, and watch her on Complex News.

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Food & Drink
Gluten-Free Zucchini Walnut Bread

SweatTheStyle_Zucchini Bread_ingredients The all-star gluten-free seed in this recipe is buckwheat (buckwheat is a seed!) and is loaded with anti-inflammatory vitamins and minerals, easily digestible proteins and fiber for a healthy heart and intestines. The addition of the zucchini boosts your daily recommended intake of vegetables while the walnuts and flax provide a nutty crunch while bursting with omega-3 fatty acids necessary for healthy skin and brain. Going gluten-free doesn’t always mean compromising taste. This bread is a prime example! Top with your favorites like almond butter, mashed avocado or coconut oil and prepare to be deliciously amazed.
SweatTheStyle_ZucchiniBreadIngredents:
Buckwheat flour: 2 cups
Baking powder: 2 tsp
Baking soda: ½ tsp
Eggs: 2 Whole, free range
Zucchini: 1 ¼ cup, grated
Almond milk: 1 cup
Flaxseeds: ½ cup
Walnuts: ½ cup, crushed
Black pepper: 1 tsp
Himalayan pink salt: 1 ½ tsp
Mixed dried mixed herbs: 1 tsp
Sesame seeds, poppy seeds (topping)

Instructions:
Preheat oven to 350*C. In a mixing bowl, combine flour, powder, soda, pepper and salt. In a separate bowl, combine eggs, almond milk and zucchini. Beat well. Combine wet ingredients with dry ingredients. Fold in the walnuts and flaxseeds. Pour mixture into a bread pan and top with sesame seeds and poppy seeds. Bake for 40 minutes. Cool bread on a cooling rack for 30 minutes before serving.

By: Beata Rydyger BSc RHN, She Lives Clean

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Sweat The Crew
Abla Ahmed Osman

SweatTheStyle_AlbaAo_6SweatTheStyle_AlbaAo_5SweatTheStyle_AlbaAo_4SweatTheStyle_AlbaAo_3 Canadian born with Somalian heritage, model Abla Ahmed Osman takes her sporty vibe to the streets of New York City. She rocks a Stussy bucket hat while draping an Elvira baseball jersey over her Nike sports bra and capris. Black Nike Air Force 1’s and a checkered Supreme bag take her athletic look and bring it downtown.

Who do you sweat?
Myself.
What do you sweat?
My negative energy away.
Where do you sweat?
All over my body
When do you sweat?
When I’m physically or mentally challenged.
How do you sweat?
By perspiring.
Why do you sweat?
Because I’ve worked hard for everything I’ve achieved :)

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Christina Paik

Sweat Abla on her Instagram.

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Sweat The Crew
Kristina Velkova

SweatTheStyle_KristinaBugaria_ChristinaPailk_5SweatTheStyle_KristinaBugaria_ChristinaPailk_6SweatTheStyle_KristinaBugaria_ChristinaPailk_2BSweatTheStyle_KristinaBugaria_ChristinaPailk_4Born in Bulgaria, living in New York, Kristina Velkova splits her time between studying at New York’s Fashion Institute of Technology and modelling.  She stays in shape by sticking to real food, staying hydrated, and never missing a morning vinyasa. Today she exudes sporty sophistication as she rocks a Celine necklace with a Nike sports bra, Lanvin sweats, and Nike Air Pythons.

Who do you sweat?
Myself at my best.
What do you sweat?
I sweat compassion and dedication.
Where do you sweat?
Everywhere!
When do you sweat?
I sweat when I am challenged.
How do you sweat?
With adrenaline and perseverance.

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Christina Paik

Sweat with Kristina on her Instagram and Twitter.

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