Food & Drink
The Kitchen-Aid Pro Line Blender

adrianneho_kitchenaid-8Blenders are one of the most important things to have in your kitchen, especially if your goal is to live a healthy lifestyle. Blending food assists in pre-digestion so your body does not have to spend extra energy absorbing the nutrients in your food. The new KitchenAid® Pro Line® Series Blender is a favorite of mine! I use the blender to make smoothies several times a week so I need something that can stand frequent use.adrianneho_kitchenaid-7After my morning workouts a protein smoothie is the first thing on my mind. The blender quickly blends everything from frozen fruits and vegetables and crushes ice! Easy to use, it creates the perfectly blended smoothie with no chunks in sight. Check out one of my favorite recipes below…adrianneho_kitchenaid-9Power Berry Smoothie
Serves 3
Greek yogurt is high in protein and contains probiotics that aid in digestion, which is especially important in the morning. Almond butter contains healthy fats that improve hair, skin, and provide energy, as well as fiber to keep you full longer. Frozen berries contain antioxidants that allow your body to fight off illness. Finally Hemp protein is an easy to digest source of protein that wont affect the taste of your smoothie. Add honey as a natural sweetener that won’t jolt your blood sugar and you’re good to go!

adrianneho_kitchenaid-10Ingredients:
12 oz Frozen Berries
1 cup Greek Yogurt
1/2 cup Almond Butter
1/2 cup Hemp Powder
2 cups Almond Milk
1 cup Ice
2 tbs Honey

adrianneho_kitchenaidDirections:
Place all the ingredients in a blender and blend on high for about 30 seconds or until completely smooth. Enjoy!

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Destinations
To Thalassaki

AdrianneHo_thalassakiTucked away on a remote beach located on the Cycladic island of Tinos, To Thalassaki is nothing short of spectacular! The food is helmed by the highly creative mind and hand of female chef/owner Antonia Zarpa. Antonia artistically flips traditional Greek sea fare on its head, met by her Michelin worthy skill and technique. This is Mediterranean food at its finest; tradition meets innovation and heart…
AdrianneHo_thalassaki-3Bee pollen feta
AdrianneHo_thalassaki-4Vlita with tomato and feta
AdrianneHo_thalassaki-5Fried calamari
AdrianneHo_thalassaki-6Razor clams and saffron
AdrianneHo_thalassaki-7There’s nothing like eating linguine with clams (linguine alle vongole) barefoot seaside at sunset. Especially when it’s prepared to perfection at To Thalassaki. You know when eating can be a religious experience? Yeah… This is one of those times. Aided by the organic garden in the back and incredible vista in the front… Docking your boat on the bay for lunch at this tavern is one of the most incredible dining experiences I’ve ever had.

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#hoknows
Nike Air Zoom Spiridon OG

adrianneho_sweatthestyle_nikespiridonA classic remastered to perfection…
SweatTheStyle_Nike_SpiridironThis summer saw the return of 1997’s Greek saint-inspired Nike Air Zoom Spiridon. Built on the principles of comfort, functionality, and performance excellence, the original was a technical running sneaker with a beautiful aesthetic. This time around the authentic color way and mini swooshes make a return. A Sweat The Style favorite whether you’re in Mykonos or not.

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Beauty
Milk Make-Up Face Mist

sweatthestyle_milk_facemistFacial Mist has become a must needed product among many people who love the feel and look of dewy skin. Not only does mist set your makeup, but it also helps with calming, hydrating, replenishing, adding radiance, and irritation. Mists are complete lifesavers that can easily take you from looking tired to bright and dewy in seconds!

The Milk Make-up Facial Mist is a magical refreshing face mist! Rice and ginger waters tone and bring the skin back to life while botanical actives calm and nourish. Anti-inflammatory ingredients decrease irritation and redness your skin may suffer from. The bottle is also conveniently sized to quickly drop in your gym bag or purse to ensure you stay hydrated throughout the day. This mist is also paraben-free and eco-conscious with minimal to no preservatives making it a great yet safe addition to your daily skincare routine!

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Food & Drink
Grass Green Superfood Whole Food Nutrition Bars

sweatthestyle_amazinggrass_nutritionbarHave you ever felt like your were enjoying your health bar so much that it isn’t actually healthy? Well this for sure isn’t the case when it comes to Amazing Grass bars. You get the yummy taste and all of the healthy goodness!

Amazing Grass Green Superfood Whole Food Nutrition Bars are an amazing blend of some of the best superfoods around! These bars combine their SuperFood with antioxidant along with rich fruits and vegetables creating a bar that will satisfy your cravings and deliver powerful, raw nutrition to your body. Treat your body to some added antioxidant-rich Goji and Acai berries, which are loaded with phytonutrients.

The flavors include Chocolate, Original, Berry, Sweet & Savory Almond, and Chocolate Coconut Chip. If you’re looking for additional protein try their Chocolate Peanut Butter, Café Mocha, and Chocolate Cherry Almond protein bars! From greens, fruits and veggies to plant-based protein, these organic superfood bars are a convenient way to get the whole food nutrition your body needs to feel amazing every day!

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Nikecourt Air Zoom Ultrafly

AdrianneHo_SweatTheStyle_Canyon_Tennis-4 AdrianneHo_SweatTheStyle_Canyon_Tennis-7 AdrianneHo_SweatTheStyle_Canyon_Tennis-5 AdrianneHo_SweatTheStyle_Canyon_Tennis-8 When performance is a major key…
SweatTheStyle_NIKECOURT AIR ZOOM ULTRAFLYTennis shoes have come a long way… The NikeCourt Air Zoom Ultrafly Unisex Tennis Shoe is made with strong, lightweight Flyknit and Flywire for excellent support and freedom to move fast. Zoom Air units deliver maximum impact protection during play.

Controlled quickness, secure fit, responsive cushioning and stability technology make these a Sweat The Style favorite. The all black color way are especially stylish, looking great on and off the court.

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