Food & Drink

SweatTheStyle_PopThere is something nostalgic about being a child in the summer heat enjoying your favorite popsicle. As adults it’s still an amazing treat that cools you off and satisfies your sweet tooth! Goodpop makes it very easy to indulge in our fav summertime treat! GoodPops are all-natural frozen pops made with organic ingredients.

These pops were born out of Austin, Texas by Daniel Goetz. Daniel came up with the concept when he was a senior at the University of Texas. He saw the lack of healthy refreshing popsicles and sought out to create a cool treat with all natural ingredients!

GoodPop’s ingredients include fresh fruit, 100% organic, fair trade cane sugar and ZERO artificial flavoring! Now lets get to the flavors… GoodPop currently has six yummy flavors ranging from Coconut Lime to Watermelon Agave, which only has 48 calories so you may able to sneak two of these ;-). This is the perfect Summer 16 mouthwatering treat for adults and kids. Look out for GoodPop as they continue to expand nationwide.

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RMS Lip Shine

SweatTheStyle_RMSBeauty-3At times it can be difficult to accomplish the look and feel you want from a lip gloss. Many of us feel it’s necessary to apply a hydrating balm under our lip gloss to ensure moisture. RMA’s Lip Shine provides a non-sticky ultra hydrating hint of color that is sure to nourish your lips as well as make them look amazing!

Packed with natural and organic extracts, this gloss is unlike many other glosses that leave your lips shinny yet missing the hydration. The creamy texture makes it an easy everyday-go-to as each gloss is infused with coconut oil and cocoa butter. Vitamins and moringa oil promote firmness and elasticity to keep lip lines far far away! The poppy refreshing colors will make this a great addition to your make up case and be your new beauty obsession!

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Shutters Beach House Suite

AdrianneHo_ShuttersOnTheBeach-8 When it comes to relaxation there are many ways to give yourself a break from the everyday hustle and bustle…
AdrianneHo_ShuttersOnTheBeach-6Shutters On The Beach is an amazing beach front hotel in Santa Monica, California that feels like it has been transplanted right from the northeast. The hotel sits on a 26-mile palm tree-lined beachside path that cuts through the sand and is truly a beautiful sight!AdrianneHo_ShuttersOnTheBeach-7The guest rooms are reminiscent of those found in a beachside bed-and-breakfast that you may only find in Cape Cod, Nantucket, or The Hamptons. The $5,500 a night Beach House Suite (featured) is especially amazing with stellar views and a spacious layout that highlights an elegant, luxurious and sophisticated design element.
AdrianneHo_ShuttersOnTheBeach-5 The coastal cottage has incredible amenities include a jacuzzi, in-room library, entertainment center, balcony and fireplaces.
AdrianneHo_ShuttersOnTheBeach-9The suite is adorned with a just-the-right curated collection of East meets West books, art, and accoutrement.
AdrianneHo_ShuttersOnTheBeach-3Whether you’re starting your day with a run, bike ride on the boardwalk, yoga on the beach or an early morning swim it will feel like the perfect in-town escape.  AdrianneHo_ShuttersOnTheBeach-4 Every inch of Shutters is designed to unwind — whether you’re on the patio enjoying the sights on the beach, or in the lobby which reminds us of an oversized living room with several areas of extra comfy couches and fireplaces with that perfect touch of yesteryear.
AdrianneHo_ShuttersOnTheBeach-2Shutters is the perfect treat for a quick getaway for some must needed r & r and California sun. The perfect home away from home.
AdrianneHo_ShuttersOnTheBeach-1Bikini: Victoria’s Secret
Striped Parka: Supreme

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The Importance Of The Warm Down

SweatTheStyle_BrittanyBergmeister-27 SweatTheStyle_BrittanyBergmeister-29Sometimes the first thing we want to do post-workout is hit the nearest market or juice spot and grab a smoothie, yet it’s important to take a few minutes to stretch your muscles and warm down…
SweatTheStyle_BrittanyBergmeister-28 During a workout, muscles contract and small tears occur in muscle fibers. It’s important to stretch in order to repair these tears.SweatTheStyle_BrittanyBergmeister-24 During a workout, muscles contract and small tears occur in muscle fibers. It’s important to stretch in order to repair these tears. Some of the obvious reasons for stretching would be to prevent soreness, yet there are other reasons that are significant for your fitness goals and overall health. SweatTheStyle_BrittanyBergmeister-23 Post-workout your muscles are better prepared for stretching due to your tissue being more flexible, making the muscles less prone to injury. Stretching can also help relax your muscles while your heart rate returns to normal.SweatTheStyle_BrittanyBergmeister-22SweatTheStyle_BrittanyBergmeister-21If your goal is increased flexibility; post-workout stretching is very important. Loosening the tight muscles will not only improve your flexibility; but also your strength, endurance and aid overall recovery. Remember to also keep your body hydrated and take the time to center yourself. Appreciate what you’ve just accomplished and your body will thank you for it.

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The Benefits of Zinc

AdrianneHo_LaMerNoire_ZincMany of you may already be aware that Zinc is the safest option when it comes to protecting yourself 100% from potentially harmful and cancerous UV rays and is often referred to as the best natural sunscreen ingredient available.

What you may not know are the additional benefits Zinc has to offer in regards to protecting your skin. Zinc does not breakdown in sunlight, it’s not usually absorbed (so it does not disrupt the body’s hormones), is not allergenic and is more effective at blocking UVA rays than non-minerals. While Zinc can protect your skin from damaged tissue and premature aging it can also heal skin conditions such as blemishes, acne, scares, and rashes.

With your skin being your biggest organ, it’s important to ensure it’s properly regenerated and healed once an injury or issue occurs. With all of these benefits Zinc is a healthier alternative to chemical sunblock and an amazing healing attribute to ensuring the wellness of your skin, making it a go-to for the warm seasons.

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Eminence Bright Skin Masque

AdrianneHo_SweatTheStyle_Wings_Supreme_Nike-6SweatTheStyle_EminenceBrightSkinMaskWe’ve all had those morning where we wake up and our skin looks a little stressed. In this moment we reach for our favorite facial product to save the day! The bright skin masque by Eminence has all of the ingredients you need to restore your skin. With powerful antioxidants this masque fights off the appearance of uneven pigmentation and reduces the appearance of dark spots. The result is ultra moisturized and radiant looking skin! With all natural organic ingredients these hand-made products are effective and extremely healing. Rich in vitamins, active ingredients and nutrients, Eminence products will give you immediate results that you will see and feel.

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