Tag Archives: RUNNING

Uncategorized
It’s Time to Take the Scenic Route

AdrianneHo_Running_ExerciseSome of the obvious reasons to exercise outside are of course the fresh air and the scenery which can make your run more interesting, beautiful, and much better than staring at the treadmill clock.

Running outside can be one of the easiest, yet beneficial ways to stay in shape. One tidbit is the exposure to plants like trees are said to improve your immune system, which is a huge plus! Studies have also shown that outdoor exercise is associated with greater decreases in tension, confusion, anger, and depression when compared to indoor activity. While selecting your running methods remember that hill sprints are a great way to burn fat. These quick acts of movement at an incline will help push you to the limit while also building and toning muscle.

Banner Control Plugin Activated!

Uncategorized
On The Run

AdrianneHo_Supreme_LeopardHoodie-1After a long day of working whether it’s shooting, meetings, or being on set, sometimes the last thing you feel like doing is going for a run. It’s in those moments that it’s important to try to push. You may not run the farthest or fastest those days but just getting a quick sweat helps center yourself, decompress and prepare for tomorrow’s journey… You won’t regret it.

Banner Control Plugin Activated!

Uncategorized
Runnin’ Through The Dume With My Woes

AdrianneHo_PointDume_Run-3AdrianneHo_PointDume_Run-1AdrianneHo_PointDume_Run-2AdrianneHo_PointDume_Run-4Working on excellence is part of the daily routine. Find that place that makes you feel your best whether it’s city, country or both and push yourself to sweat. Elevate your Sweat.
Start with a stretch.
4 mile hilly run.
Push yourself.
Cool down with a stretch.

Banner Control Plugin Activated!

Uncategorized
Start The Day Right

AdrianneHo_Nike_Gyakusou_Van_1

Fahim Kassam

Morning run along the Vancouver Seawall.
Full Gyakusou kit to keep me stylish and dry.
A quick morning run to set the tone for the rest of the day.

Buy Gyakusou Vibes:

Banner Control Plugin Activated!

Uncategorized
RUN TILL YOU’RE DONE

AdrianneHo_Rodarte_Run5AdrianneHo_Rodarte_Run_4

Fahim Kassam

Early morning run from Yaletown to Stanley Park.
It might be cold but I’m warm.
Beanie, sweatshirt, and body heat.
There’s no stopping now!

Buy Beanie Vibes:

Banner Control Plugin Activated!