Food & Drink
Gluten-Free Johnny Boy

SweatTheStyle_JohnnyBoyI love making toast with gluten-free bread from Udi’s. It looks, tastes, and feels exactly like regular bread. This is an easy breakfast toast I make that reminds me of being a kid. The fiber and protein from the almond butter, chia seeds, and banana will keep you full all morning, and the raw honey makes it a sweet way to start your day.

Ingredients:
Udi’s Gluten-Free Bread: 2 Slices, Toasted
Almond Butter with Chia Seeds: 2 Tbsps
Raw Honey: 2 Tbsps
Banana: 1 Large

Instructions:
Spread raw honey and almond butter over each slice and sprinkle chia seeds. Thinly slice banana length wise so it becomes 4 long thin strips. Cut in half so it becomes 8 and lay 4 slices over each toast.

Breakfast of champions!

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Fitness
Forest Fly

AdrianneHo_Nike_Forest_Run_1AdrianneHo_Nike_Forest_Run_33 mile run under the trees.
Running through nature is as uplifting for the mind as it is for the body.
The perfect way to sweat and de-stress while being away from the city.

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Food & Drink
Chinese Baby Bok Choy

AdrianneHo_SesameBoyChoy
Ingredients:
Baby Bok Choy: 1 Bunch, Cleaned, Ends Trimmed
Sesame Oil: 3 Tbsp

Instructions:
Boil water in a pot. Once water is boiling throw in baby Bok Choy for 3 minutes.
Pour water and Bok Choy in a strainer and drizzle over sesame oil.

So easy there’s no excuse to not eat your greens!

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