Sweat The Crew
Courtne Smith

SweatTheStyle_CourtneSmith_1 SweatTheStyle_CourtneSmith_2 SweatTheStyle_CourtneSmith_3 SweatTheStyle_CourtneSmith_4 SweatTheStyle_CourtneSmith_6 It’s time to introduce the girls I sweat and you should sweat too. I’m so excited to have my girl and fellow Torontonian Courtne Smith as part of the Sweat The Style crew. As the only female member of Drake’s OVO, Courtne holds her own with the boys. When we linked in NYC she was sporting some serious swag, the not-yet-released Roots x OVO 2014 tour jacket and highly coveted Nike x OVO Air Jordan XIIs with a pair of worn jeans and a t-shirt. Courtne kills it in classic comfort at its finest.

Who do you SWEAT?
Beyonce.
What do you SWEAT?
In Nike with a Missoni headband.
Where do you SWEAT?
Anywhere there is a gym… or in my living room.
When do you SWEAT?
2-4 times a week around 3am.
How do you SWEAT?
Elliptical for 45-60 minutes. I also love Tracy Anderson DVDs!
Why do you SWEAT?
To look like Beyonce…

SweatTheStyle_CourtneSmith_AdrianneHoRock with Sweat The Style girl Courtne Smith aka Queen Shmink on her Instagram and Twitter.

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Food & Drink
Tilapia Tacos & Pineapple Salsa

AdrianneHo_TalapiaTaco I recently went to St. Barths for a shoot with The Coveteur and cooked for everyone while we were there. Here’s the recipe and video for the Tilapia Tacos and Pinapple Salsa I made one night. Enjoy!
Ingredients:
Talapia (or any fish you can find locally):  3 Fillets
Red Onion: 3 Tbsp, Chopped
Cilantro: 1 Handful Shreaded
Avocado: 1, Pitted and Chopped
Lemon/Lime: 1, Juiced
Garlic: 4 Cloves
Tomatos: 2, Diced
Olive Oil: 3 Tbsp
Sea Salt Flakes: To Taste
Fresh Ground Pepper: To Taste
Butter Lettuce: About 5-10 Leaves (More if you use as a wrap)
Gluten-Free Tortilla: Optional


Instructions:
Combine onion, cilantro, avocado, pineapple, and lime juice, sprinkle with sea salt, and set aside.
In a pan, heat oil and throw in garlic and cook until slightly brown.
Add tilapia fillets and cook for a few minutes on each side until it’s opaque throughout and flakes easily with a fork.
Squeeze lemon over it and season to taste with salt and pepper.
Set up stations with pineapple salsa, tomato, tilapia, whole wheat (or gluten-free) tortilla, cilantro to garnish, and butter lettuce.

If you want to go completely natural you can use butter lettuce as a wrap instead of a tortilla.

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Beauty
Eye Of The Tiger

AdrianneHo_OrganicAveClarks_9Bobbi Brown Smokey Eye Kajal Liner goes on smoothly, easily, and brings out your eyes immediately. Although it’s dark and long lasting it won’t stay on your eye as long as other liners, it’s easy to apply and clean off.

AdrianneHo_BobbiBrown_EyeLinerI run the liner very closely along my top lash line and sometimes inside the waterline of my eye to subtly bring out my eyes. Bobbi Brown Smokey Eye Kajal Liner is very blendible making it more forgiving to an unsteady hand and easy to smoke. Perfect if you want to take your look from day to night or from workout to dancing!

Buy Eye Liner Vibes:

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Food & Drink
Royal Red Organic Avenue

AdrianneHo_OrganicAve_1Green juice isn’t the only juice that does the body good. The Royal Red juice from Organic Avenue is loaded with antioxidants that help boost your immune system and natural sugars that will increase your energy. The pineapple and ginger in this juice can help alleviate nausea, bromeliad which is found in pineapple helps with inflammation and digestion, and beets help detoxify the blood.
AdrianneHo_OrganicAveThankfully organic juice bars like Organic Avenue are around so there won’t be any more excuses to not get in fresh juice.

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