Jersey: Supreme
Mules: Supreme x North Face
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Soup season has arrived…
What better way to bring healthy homemade soups to school or work than in a thermos. It’s easy to carry around and will keep the temperature constant. Consuming local ingredients that grow in the cooler months help you get the necessary nutrients that better equip the body to handle the change of seasons. So a few good soup recipes will go a long way this winter.
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Beanie: Supreme
Sweatshirt: Vintage Nike
Sweatpants: Nike
Sneakers: Nike
Thermos: Supreme x Helios
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Canadian born with Somalian heritage, model Abla Ahmed Osman takes her sporty vibe to the streets of New York City. She rocks a Stussy bucket hat while draping an Elvira baseball jersey over her Nike sports bra and capris. Black Nike Air Force 1’s and a checkered Supreme bag take her athletic look and bring it downtown.
Who do you sweat?
Myself.
What do you sweat?
My negative energy away.
Where do you sweat?
All over my body
When do you sweat?
When I’m physically or mentally challenged.
How do you sweat?
By perspiring.
Why do you sweat?
Because I’ve worked hard for everything I’ve achieved 🙂
Christina Paik
Sweat Abla on her Instagram.
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Jokes aside having good grip and forearm strength improves everyday movement and activities. Hand Grips help build and develop strength in wrists and forearms. Traditionally they are used by boxers so they can handle stress on the wrists and forearms. This strength is utilized daily while lifting objects, driving, and playing sports like tennis or hockey.
Hold the gripper and try to close it as many times as you can. Record how long it took. Repeat on the other hand. Make sure to grip for the same amount of time on each hand.
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Vintage Nike Pullover Windbreaker: The Locker Room
Shorts: Undefeated
Sneakers: Nike
Hand Grip: Supreme x Everlast
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Pumpkin season is here…
Pumpkins don’t only taste great but they have a tremendous amount of health benefits…
1) Contain Vitamin A which aids your vision.
2) Great source of fiber which keeps your waistline in check.
3) The seeds can help your heart as well as boost your mood and immune system.
4) Their beta-carotene help prevent cancer.
5) Reduce bad cholesterol.
6) The carotenoids in pumpkin help protect the skin keeping it wrinkle-free.
7) They are an awesome source of energy after a great workout!
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Even if you can’t see them, you should still be watching your back when it comes to unwanted germs and bacteria. 
One of the easiest ways to avoid getting sick is to wash your hands or use hand sanitizer if you’re on the go. Aesop’s Resurrection Rinse-Free Hand Wash kills bacteria while leaving hands feeling soft and smelling like lavender. It’s the perfect travel size to keep in your bag for easy use, especially after a workout at the gym or studio.
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Crew Neck Shirt: Supreme
Tote Bag: Stussy x Bape
Leggings: Nike
Sneakers: Nike
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