Morning run along the Vancouver Seawall.
Full Gyakusou kit to keep me stylish and dry.
A quick morning run to set the tone for the rest of the day.
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Your feet carry all the weight of your body and take you everywhere you need to go, so show some love! This Bamboo Foot Brush and Pumice stone from EcoTools is great to do just that. The brushing feels amazing on the sole of your feet and around your toes as the stone removes dry skin. There are also many points on your feet that correspond to your health so it’s good to get some circulation going around there.
Here’s my routine to keep my feet soft and feeling good.
1. The first step is to soften up the skin. The best way to do this is to soak your feet in warm water that has a few drops of soap. I use Peter Thomas Roth Mega-Rich Body Wash. Soak your feet for five to ten minutes, until the skin has softened. You can skip the soak if you’re going to use the brush in the shower.
2. The next step is to dip the Foot Brush and Pumice Stone in the soapy water to get it wet.
3. Gradually rub the pumice stone around your heels back and forth. Alternate between brush side and stone side.
4. Rinse and repeat until your feet feel smooth and new.
5. Moisturize with Josie Maran Whipped Argan Oil Ultra Hydrating Body Butter.
6 Put on some thick socks, kick back , and relax!
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Indigo Kimono: Vintage
Long Sleeve Top: Nike Gyakusou
Running Tights: Nike Gyakusou
Sneakers: Nike Gyakusou
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Indigo Kimono: Vintage
Long Sleeve Top: Nike Gyakusou
Running Tights: Nike Gyakusou
Bamboo Foot Brush And Pumice: EcoTools
Sneakers: Nike Gyakusou
Soba Noodles: Hakubaku
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Trooper Hat: Supreme
Jacket: Patagonia
Wool Sweatpants: Nike
Socks: Marc By Marc Jacobs
Clogs: Birkenstock
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Trooper Hat: Supreme
Jacket: Patagonia
Loofah Pad: Eco Tools
Wool Sweatpants: Nike
Socks: Marc By Marc Jacobs
Clogs: Birkenstock
Fruit: Lemon
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Headband: Nike
Sweatshirt: YMC
Sweatpants: YMC
Leggings: Dorothy Perkins
Sneakers: Nike
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Focus on getting in your reps, not your hair off your face when you workout. I like to throw on a headband like one of these from Nike when I want another option than the usual ponytail or braid.
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Sneakers: Nike Gyakusou
Sports Bra: Nike
Skirt: Nike Gyakusou
Ribbed Beanie: Supreme
Sweatshirt: Rodarte
Chips: Brad’s Raw Chips
Tea Tree Oil: Dessert Essence
Tights: Nike
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Sneakers: Nike Gyakusou
Sports Bra: Nike
Skirt: Nike Gyakusou
Ribbed Beanie: Supreme
Sweatshirt: Rodarte
Tights: Nike
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