30 second sprint around the East River Park Track.
Followed by a 1 minute run.
10 reps.
Wrap myself warm in a Pendleton blanket and cool down on the way home.
Buy Pendleton Vibes:
Banner Control Plugin Activated!
30 second sprint around the East River Park Track.
Followed by a 1 minute run.
10 reps.
Wrap myself warm in a Pendleton blanket and cool down on the way home.
Buy Pendleton Vibes:
Banner Control Plugin Activated!
