White sapote comes from the same plant family as citrus. When it’s ripe it has a sweet taste with similar flavours to coconut, papaya, and pear and a custard like consistency. White sapote is a good source of potassium, vitamin C, iron, fiber, and vitamin A. It’s also been known to help facilitate sleep.
Slice a ripe white sapote up and stick it in the freezer till frozen for an all natural ice cream like snack just before bed.
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