Menu

Skip to content
  • Categories
    • Sweat the Look
    • Video
      • Campaign
      • Sweat The City TV Show
      • Fashion Week
      • Travel
      • Lifestyle
    • Campaign
    • Editorial
    • Press
    • Collaboration
    • Visual Journal
    • Food & Drink
    • Philanthropy
    • Health & Wellness
    • Fitness
    • Beauty
    • Architecture & Design
    • Ho on the Go
    • #hoknows
    • Sweat The Crew
  • About
    • ADRIANNE HO
    • SWEAT THE STYLE™
    • SWEAT CREW™
    • Sweat The City TV Show
    • The Farmers Market Global
  • Contact
    • SWEAT THE STYLE™
    • ADRIANNE HO REPRESENTATION
  • Press
    • FEATURES
    • CAMPAIGNS & EDITORIALS
  • Shop
    • THE FARMERS MARKET GLOBAL
    • SWEAT CREW™
    • SWEAT THE STYLE™

Fitness
Sore In 24
May 16, 2014

AdrianneHo_UndefeatedCamo_4AdrianneHo_UndefeatedCamo_5

Fahim Kassam

Sweat today and be sore, not sorry tomorrow. Aim to do the following exercises 24 times as fast as possible. Finish strong with a 24 minute run.
24 squats
24 jump lunges
24 jumping jack squats
24 lunges
24 mountain climbers
24 skaters

Banner Control Plugin Activated!

Category: Fitness
Tags: WORKOUT ROUTINE

Post navigation

← Bragg Apple Cider Vinegar Drink Cool, Calm, and Collected →

Get Social



adrianneho

View

May 17

Open
πŸ˜˜πŸ’©

adrianneho

View

May 11

Open
Support for every rep @adidaswomen available @macys #createdwithadidas πŸ’¦πŸ’ͺ

adrianneho

View

Apr 27

Open
@hyperice behind the scenes of my commercial. So happy to work with brands that use technology to improve our lives. πŸŽ₯πŸ˜˜πŸ’‹

adrianneho

View

Apr 21

Open
So excited to launch my concept brand @thefarmersmarketglobal exclusively with @ssense πŸ˜† The first drop is available now on @ssense πŸŽ‰πŸŽˆπŸŽŠ Thanks for the love @gq πŸ˜˜πŸ’‹

adrianneho

View

Apr 13

Open
🀀

adrianneho

View

Apr 6

Open
@kingkennedyrugs πŸ‘‘β€οΈ

adrianneho

View

Apr 1

Open
March Madness πŸ§‘πŸ’©

adrianneho

View

Mar 30

Open
At home with @SKIMS πŸ–€ Introducing The New Vintage: a new collection of perfect-fit tees dropping March 30th
πŸ“Ή@appleshift4
Load More... Follow on Instagram