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Fitness
Sore In 24
May 16, 2014

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Fahim Kassam

Sweat today and be sore, not sorry tomorrow. Aim to do the following exercises 24 times as fast as possible. Finish strong with a 24 minute run.
24 squats
24 jump lunges
24 jumping jack squats
24 lunges
24 mountain climbers
24 skaters

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Category: Fitness
Tags: WORKOUT ROUTINE

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