Goji Berries have been considered a superfood since ancient times in China. They are most popularly eaten sundried either on their own or in salads andΒ parfaits. They are sweet, chewy, and have a slightly herb-like aftertaste. Goji berriesΒ have been known to help boost the immune system and protect the eyes. And like other berries, goji berries are also an excellent source of vitamin C which reduces tough cold symptoms. What really makes them a superfood is their high amount of Antioxidants which help slow down aging, prevent wrinkles, and aid in fighting disease.
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