Tag Archives: Snack

Food & Drink
YES Strawberry Coconut Snack Bar

SweatTheStyle_yesbarLet’s face it, the easiest way to stay on your health kick is to have yummy healthy snacks at your fingertips at all times. Health bars are a great option as they often contain dried fruit and nuts, which is a good source of fiber. The new YES bars are grain free and have no preservatives or fillers of any kind.

To make them even better every single ingredient in the YES bar is REAL FOOD. The ingredients include real bites of California strawberries mixed with cream coconut flakes and nuts creating an amazing flavor! These bars are also low in sugar yet still sweet, chewy, and flavorful. They currently come in 4 different flavors: Macadamia Chocolate, Mocha Cayenne, Black Sesame Sea Salt, and Strawberry Coconut.

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Food & Drink
Doctor In The Kitchen Flackers Flax Seed Crackers

SweatTheStyle_DoctorInTheKitchen_FlaxCrakersA healthy crunchy snack is always a great way to stay full without sacrificing flavor! Flackers are a delicious, super healthy, gluten free flax seed cracker. Made with ingredients such as organic apple cider vinegar and organic rosemary these crackers are sprouted making them easier to chew, digest and absorb.

Doctor In The Kitchen® was created by Alison Levitt M.D., a holistic medical doctor and Donn Kelly, a seasoned food marketer. The core values of the brand include encouraging peak health, enhancing vitality and optimizing your body’s function. Flackers are dehydrated at low temperatures to ensure that all the nutrients, including the omega-3s and important enzymes remain vitalized and stable. A great raw snack to enjoy at time!

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Food & Drink
“Hi I’m Skinny” Quinoa Sticks

SweatTheStyle_SkinnyQuinoaSticksSnacking can be an essential element when it comes staying full throughout the day. Finding healthy snacks that you enjoy can often be half of the battle. The new “Hi I’m Skinny” Quinoa sticks are for sure a great and easy snack to indulge in. With only 140 Calories per 30 stick and 17g of whole grains per serving these sticks can be a great addition to your healthy supply of snacks!

Now let’s get to the flavors! Sweet Onion, Sea Salt, Sweet Potato, and Veggie Torilla, all of which have their own distinct amazing taste! All natural, GMO free, and no use of refined sugar makes these Quinoa snacks an amazing guilt free snack!

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Food & Drink
Simply 7 Quinoa Chips

SweatTheStyle_Simply7_QuinoaChipsWe all love a good crunchy snack and chips can be a great go to if you choose the right ones. Unfortunately, most of the snacks at the grocery store we grew up loving have ingredients we don’t recognize and can’t pronounce. Simply 7 believes in simple and natural ingredients that are exceptionally delicious. Their Quinoa Chips are a great healthy alternative that satisfies the crunch and flavor you crave without sacrificing the flavor!

Simply 7 stands behind seven core standards:
1) 0g trans fat and no cholesterol
2) No artificial ingredients or flavors
3) No additives or preservatives
4) Gluten-free ingredients
5) All-natural recipes
6) Simple ingredients
7) Simply delicious

These chips are high in protein and have awesome flavor! They currently come in four tasty options: sea salt, barbecue, sour cream & onion, and cheddar. Next time you’re craving the crunch grab these crispy, airy chips to curb your cravings!

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Food & Drink
Homemade Greek Yogurt Popsicle

SweatTheStyle_RaspberryYogurtPop Homemade frozen greek yogurt is packed with protein.
Raspberries: 1 cup, fresh or frozen
Strawberries: 1 cup, fresh or frozen
Honey: 3-5 tbsp
Greek Yogurt: 2 cups
Dark Chocolate Chips: 1/2 cup
Frozen Pop Mold: 1 or 2 trays

Blend raspberries, greek yogurt, strawberries, and honey into a food processor until smooth. Divide amount in an Ice Pop Mold, stopping about 1 inch from the top. Evenly divide chocolate chips among the moulds. Stir the chips into the mixture, removing any air pockets at the same time. Insert sticks and freeze for about 6 hours. You can sub in any fruit or take out the chocolate chips for a healthier option.

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