45 Polo Jersey: The Locker Room
Shorts: Nasty Gal
Sneakers: Nike
Banner Control Plugin Activated!
45 Polo Jersey: The Locker Room
Shorts: Nasty Gal
Sneakers: Nike
Banner Control Plugin Activated!
Watermelon Seeds T-Shirt: Sweat The Style
Bikini Bottoms: American Apparel
Sneakers: Vans
Banner Control Plugin Activated!
A walking lunge is aΒ lungeΒ while taking successive steps forward keeping your forward knee at a 90 degree angle for a full range of movement.
After a 10 minute warm up run find a bridge, path, or marked area that’s around 100 metres long and get to work.
Do walking lunges to one side.
Sprint to the other side and back.
Rest for a minute.
Repeat 3 times.
Finish with a stretch focusing on your legs.
Banner Control Plugin Activated!
Headband: Nike
Nike Challenge Court T-Shirt: The Locker Room
Shorts: Nike
Sneakers: Nike
Banner Control Plugin Activated!
Whether you like it or not beauty products always end up being absorbed by the body, especially those applied to the lips. Many of these products contain high levels of toxicity and unnatural chemicals that can lead to long term health issues.
The Beauty Counter’s Lip Sheers is a lipstick that doesn’t contain any harmful or toxic ingredients. A mixture of Jojoba Esters and Caster seed oil gives it its sheer creamy texture while vanilla extracts leave it with a sweet scent. Apply on its own for light sheer colour throughout the day. It can be used as a blush as well when applied directly to the apples of cheeks and blended.
Banner Control Plugin Activated!
Varsity: Vintage Supreme
T-Shirt: Levis
Vintage Nike Denim shorts: The Locker Room
Socks: Anonymous ISM
Sandals: Neighborhood x Birkenstocks
Banner Control Plugin Activated!
Socks: Anonymous ISM
Lip Sheer: Beauty Counter
Sandals: Neighborhood x Birkenstocks
Varsity: Vintage Supreme
Candle: Byredo
Fruit: Avocado
Vintage Nike Denim shorts: The Locker Room
Banner Control Plugin Activated!
We have all heard of the amazing healing properties of the sea. The benefits of the sea salt are endless: cosmetically, internally, and spiritually. One of the most powerful effects is the salt waters ability to reduce acidity by alkalizing your cells. It also helps to detoxify the body by improving blood circulation and flushing out toxins from its pores. So swim, to detoxify, revitalize, and beautify.
Banner Control Plugin Activated!