Tag Archives: orange

Food & Drink
What’s a Taroccos Blood Orange?

SweatTheStyle_TaroccosCitrus_2 Another treat from farmer Laura Ramirez of JJ Slone Daughter Ranch! The bright and beautiful Taroccos. Sweetest of all the blood orange varieties, their skin is thinner and smoother than most others. Said to have the highest Vitamin C content of any orange variety grown in the world, luckily this fruit is highly addictive. Easy to peel or slice for a quick healthy snack, just be careful because these are very juicy! Use to make Rainbow Citrus & Avocado Salad with Juicy Dressing.

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Food & Drink
Orange

SweatTheStyle_Orange_FoodOranges aren’t only fresh, juicy, and tasty but they’re also extremely good for you! One orange contains 116.2% of the daily value of vitamin C and although they’re acidic they contain many alkaline minerals that balance out the body. Their orange colour indicates that they’re also high in Vitamin A which means that they keep your eyes healthy and strong. They’re also full of beta-carotene which is a powerful antioxidant that protects cells from damage and prevents the signs of aging.

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