Food & Drink
Bragg Apple Cider Vinegar Drink

SweatTheStyle_AppleCiderVinegarDrinkTaking Apple Cider Vinegar helps the body maintain a healthy alkaline pH level which prevents infections and raises energy levels. Having a balanced pH level allows the body to detoxify which improves all its overall functions. While some swear by taking shots of apple cider vinegar to get these benefits, drinking Bragg Apple Cider Vinegar Drink is a better tasting option. It tastes great and is incredibly refreshing with all the benefits of Apple Cider Vinegar.

Buy Apple Cider Vinegar Vibes:

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Bragg Liquid Aminos

SweatTheStyle_BraggsLiquidAminos#HoKnow’s that Bragg’s Liquid Amino’s is a nice gluten-free and non-GMO alternative to tamari and soya sauce. It has the same flavours while also being a great source of protein with healthy amino acids. Since typically protein and amino acids are provided by meat, Bragg’s Liquid Aminos is a favourite seasoning option for many vegetarians and vegans.

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Food & Drink
Beef & Broccoli

SweatTheStyle_BeefandBroccoli Ingredients:
6oz Thinly Sliced Tri-Tip about 2in strips
½ C Cooked Beech Mushrooms
2 C Blanched Baby Broccoli
¼ Onion, Thinly Sliced
4 Cloves Garlic, Thinly Sliced
2T Bragg Soy Sauce
2T Extra Virgin Olive Oil or Grape Seed Oil
1t Chili Flakes

SweatTheStyle_BeefandBroccoli_Made Directions:
To cook the mushrooms:
Heat a sauté pan over medium-high heat, add 1T Oil and add the mushrooms. Sear until golden brown and season with a pinch of salt and pepper. Turn off the heat and set aside.

To blanch the broccoli:
In a large pot, fill with 8C of water and bring to a boil. Add enough salt for the water to taste like the sea. Drop the broccoli into the water until the broccoli is almost tender, about 30 seconds. Pull the broccoli out with a kitchen spider onto a plate or sheet pan and set aside to cool.

To make the beef and broccoli:
Heat a large sauté pan over medium-high heat, add 1T Oil. Sear the sliced Tri-Tip onto the pan until just almost cooked through, about 2 minutes and remove from the pan. Turn down the heat to medium-low, add the onions, garlic and stir until translucent. Then add the broccoli, mushrooms, chili flakes and soy sauce and stir together. Put back the beef into the pan and stir again.
Serve over brown rice or eat as is.
Recipe x Catty Boom Batty

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Food & Drink
Fine Chinese Fried Quinoa

SweatTheStyle_ChineseQuinoaRecipeThe super food version of a fine Chinese classic.
Broccoli: 1 Head, steamed
Carrots:  1/4 Cup, steamed and chopped
Coconut Oil: 2 Tbsp
Egg: 2 whole
Green Onion: 1 Stock, chopped
Garlic: 1 Clove, finely minced
Ginger: 1 Tsp, freshly grated
Quinoa: 2 cups, day old made or left over
Bragg’s Liquid Aminos: 2 Tbsp

Heat a wok or large pan over high heat and add coconut oil. Once oil is hot, add eggs and scramble for 15 seconds. Once the eggs are cooked remove and set aside.
Add a bit of coconut oil to pan and set heat to medium high. Add green onion, ginger, and garlic. Stir fry for 30 seconds until fragrant. Add cooked eggs, steamed vegetables, and quinoa. Toss and stir fry for 2 minutes. Spread everything out over the surface of the wok and pour in Bragg’s Liquid Aminos. Toss again and stir fry for an additional minute. Taste and add additional Aminos if needed.
As an option for more greens, add frozen peas at the same time as the steamed vegetables when cooking.

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