Ingredients:
Watermelon: 4 Cups, sliced in cubes
Feta Cheese: 2 Ounces
Rosemary: 1 Tbsp
Shallot: 1/2 Thinly sliced
Sea Salt: A pinch to taste
Olive Oil: 3 Tbsp or to taste
Instructions:
Mix all ingredients together in a large bowl, chill, and serve.
Easy!
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Ingredients:
Seedless Watermelon: 1 Small
Rosemary: 4 Fresh Sprigs
Lemon: 3 Slices
Honey: 1 Tbsp
Ice: 1 Cup
Filtered Water: 4 Cups
Instructions:
Chop watermelon into cubes. Crush a quarter of the watermelon cubes in a measuring cup until it’s watery and slushy, pour juice through a strainer into a water pitcher. Add ice, lemon slices, honey, rosemary, and the rest of the watermelon cubes. Let sit for a few hours, stir, and serve. The longer it sits the stronger the flavour.
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Growing up many of us have fond memories of eating french fries without worrying about the salt, fat, or oil that we now try to avoid as adults. We’re now seeing Sweet potatoes are appearing on more menus as a healthy option for fries; as a solution to wanting the flavor and the comfort without the consequences.
Sweet potatoes contain more vitamin A and C with a lower glycemic load and glycemic index that won’t spike your blood sugar like regular potatoes. Unfortunately, all these health benefits are destroyed once they are deep fried. Lucky for us our Chef Catty Boom Batty created a delicious baked recipe that’s easy and healthy. For a gourmet twist she includes fresh herbs from the farmers market to add flavor and texture to these incredible baked sweet potato frenchies. A couple bites will bring you back to your carefree days as a kid while still being a health-conscious grownup.
Serves 4-6
Ingredients:
2 lbs Sweet Potatoes, peeled
2 T Extra Virgin Olive Oil
1 t Kosher Salt
1/2 t Cracked Black Pepper
2 T Chopped Parsley
2 T Rosemary Leaves
2 T Sage Leaves, roughly chopped
Directions:
Pre-heat the oven to 400 degrees Fahrenheit. Cut the sweet potatoes to 1/4 to 1/2 an inch wide and 3-4 inches long. Toss them with the oil, herbs and seasoning. Spread them on 2 baking trays and bake about 15 minutes or until golden brown on the bottom. Flip the sweet potatoes to the other side and cook until crisp, about 10 minutes. Serve hot!
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A healthy crunchy snack is always a great way to stay full without sacrificing flavor! Flackers are a delicious, super healthy, gluten free flax seed cracker. Made with ingredients such as organic apple cider vinegar and organic rosemary these crackers are sprouted making them easier to chew, digest and absorb.
Doctor In The Kitchen® was created by Alison Levitt M.D., a holistic medical doctor and Donn Kelly, a seasoned food marketer. The core values of the brand include encouraging peak health, enhancing vitality and optimizing your body’s function. Flackers are dehydrated at low temperatures to ensure that all the nutrients, including the omega-3s and important enzymes remain vitalized and stable. A great raw snack to enjoy at time!
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A product that is organic and gives you a natural fresh glow… Sign me up!
To most women using a highlighter is the perfect way to give your skin a little extra magic at any point but especially when you feel like your skin is looking anything less than perfect. Using the right highlighter can be a quick and easy way to give your face a fresh radiant look.
The RMS Beauty Living Luminizer is unlike many other highlighters that sometimes add too much shimmer to your face. This instead gives your skin a healthy glow without excessive shine. Made with all organic, pure ingredients (like coconut oil and rosemary extract) this highlighter is actually good for your skin too! You can smooth over cheekbones, brows, even eyelids, knowing only raw ingredients are coming into contact with your complexion. So shine on with this healthy skin loving product.
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Oily skin isn’t necessarily a bad thing…
Well… it depends on the type of oil it is. Eminence Facial Recovery Oil utilizes olive, rosemary, and sesame oils to hydrate, soothe, and calm the skin with its natural and biodynamic ingredients. Whether you have dry or oily skin this herbal recovery oil creates a balance and decreases the chances of developing fine lines and wrinkles long term. Easy to pack in your gym bag, while on a trip, or at home because while this bottle is small, it’s potent.
To apply just take 1-2 drops and massage and press lightly into freshly washed wet skin face for an all-over treatment and glow.
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Detoxing your skin is just as important as detoxing your body.
First Aid Beauty Skin Rescue Deep Cleanser with Red Clay does not only cleanse and unclog your pores but it does a deep detox to smooth skin and remove extra oils. With ingredients like rosemary leaf oils, red clay, and botanical antioxidants it draws out the skins toxins. After a good workout, this cleanser is perfect for feeling fresh again. Safe on sensitive and oil prone skin it holds no colorants, or harsh chemicals.
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An all natural beauty balm that works just as hard as you do…
Neil’s Yard Remedies Wild Rose Beauty Balm can be used as a rich cleanser, gentle exfoliant, or a deeply nourishing balm that rehydrates and seals in moisture to areas of dry dehydrated skin. It contains exceptionally high levels of wild rose hip oil, one of nature’s richest sources of vitamin C which is proven to help repair, firm, and smooth the skin. Combined with geranium, starflower, hemp, and rosemary seed oil, it works to decongest and nourish skin, restoring it to its natural radiant state.
It works magic when applied to face, lips, cuticles, and skin on elbows and heels, especially after a hot bath or shower. This product is all natural and doesn’t contain any harmful or processed ingredients.
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Wash your hands of dry skin and commercially smelling scents with Aesop’s Resurrection Aromatique Hand Wash. It’s an effective botanically based cleansing gel that has been engineered with the use of high quality ingredients. It won’t dry out hands after washing but instead nourishes skin with essential oils like rosemary leaf and cedar atlas. The gentle, citrus-rich formula is ideal for frequent use. The clean and modern aesthetic of the packaging and bottle looks great anywhere.
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When luxury and nature come together to create the perfect daily treatment for your hair you get Rodin By Recine Hair Oil.
It’s made from all natural ingredients and oils like neroli, rosemary, jojoba, apricot oil, sweet almond oil, and other essential oils. It works by repairing and moisturizing hair without leaving any residue. It can be applied to wet hair after washing and conditioning, added to conditioner, and also applied to brushes and combs to transform hair and condition the scalp.
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