Beauty
Never A Bad Hair Day

AdrianneHo_HollywoodFarmersMarket_10BFahim Kassam

Transform a bad hair day into a good one by wrapping it up with a colourful scarf.
SweatTheStyle_45RPMScarfA beautiful scarf gives your hair a day off from styling, blow drying, and washing which prevents it from drying out and breaking. It’s also a great way to save time getting ready in the morning or after a workout.

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Beauty
Laboratories Luzern Serum Absolute

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Fahim Kassam

Laboratories Luzern’s Serum Absolute Rehydrate focuses on immediately rehydrating dry skin making it look and feel younger and fresher.

SweatTheStyle_LabatoriesLuzenSerum_Beauty Serum Absolute Rehydrate contains Hyaluronic Acid which helps keep skin smooth and moist because of its ability to hold 1,000 times its weight in water. Vitamin B5 infuses moisture into the skin, and Bio-Lipids rebuild the protective layers in the skin that keep moisture from escaping. It can be used to spot treat problem areas or applied to clean skin before moisturizing. The great thing about all Laboratories Luzern products is that they are free of parabens, chemical preservatives, and glycols. They contain Bio-Swiss certified organic extracts and advanced medical grade ingredients to get immediate healthy results.

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#hoknows
Saint Laurent Sneakers

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Fahim Kassam

#HoKnows classic sneakers aren’t just to make you sweat.

SweatTheStyle_SaintLaurentSneakers Saint Laurent leather sneakers will make them sweat while you run around town. They’re comfortable while giving that luxury edge to any outfit. Saint Laurent also makes low slip on and high top sneakers that come in a variety of prints and graphics. Pair them with thick cotton socks like these from Anonymous Ism for an extra cozy vibe.

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Sweat The Crew
XIAN MIKOL

SweatTheStyle_XianMikol_3SweatTheStyle_XianMikol_10SweatTheStyle_XianMikol_4SweatTheStyle_XianMikol_1Introducing my west coast Sweat The Style girl, model Xian Mikol. When we met up for a sweaty stairs workout Xian showed up looking fly in a worn vintage t-shirt over the Nike aerial print sports bra and shorts paired with some cool light blue sneakers. Xian brings the heat whether she’s working it at the gym or in front of the camera.

Who do you SWEAT?
I sweat myself to keep pushing past comfort zones.
What do you SWEAT?
I sweat butter and kettle chips.
Where do you SWEAT?
I sweat at Equinox with my trainer Jamie and at The Bar Method with my heels lifted.
When do you SWEAT?
I sweat at least three times a week if I’m not sweating in traffic, in castings, or in the airport.
How do you SWEAT?
I sweat breathless in the boxing studio, shaking in bar method, and shameless squatting across the gym.
Why do you SWEAT?
I sweat because I’m blessed to have a job that I love, I sweat because I want to live a long life with a good butt, but mainly I sweat because I love to eat and I’ll never put down the fork.

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Fahim Kassam

Kick it with Sweat The Style girl Xian Mikol on her Instagram, Twitter, and blog.

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Fitness
Wanna Be Ballers

AdrianneHo_Pigalle_Nike_4APlayer hating from the sideline?
Run 2 laps around a basketball court while dribbling a basketball.
1 minute plank with your elbows and hands on the floor balancing your feet over the basketball. Maintain a straight line from your ankles to your shoulders.
10 push ups with both hands on top of the basketball. Keep your chin tucked into your chest.
20 Jump Lunges holding the basketball.
Repeat 5 times.
It’s all about the sweat, baby!

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