Category Archives: Sweat The Crew

Sweat The Crew
Lisa Dillon

SweatTheStyle_LisaDillon SweatTheStyle_LisaDillon-2 SweatTheStyle_LisaDillon-4Sweat The Style girl, model Lisa Dillon soaks in the Malibu sun in a custom Sweat T-shirtΒ so she can show a little more skin on the beach. Here are a few personal words from her about how she fell in love with an active lifestyle…

“I used to HATE working out. I felt like it was a chore and I didn’t think it was important because I was naturally thin. Boy was I wrong… working out saved my life! Before I started hitting the gym I had very low self-esteem and didn’t think I had it in me to become a successful model. I was at a low point in my life and my boyfriend was the one who really pushed me to make the change into a healthier lifestyle. I knew I had to push myself mentally before I could start being active physically. With the help of my boyfriend, I convinced myself that I am good enough and I am capable of being confident and successful.

I joined a gym for the first time in my life and never looked back. Now, I have a body that I didn’t think I was capable of having. My self-esteem shot up and I have never been happier. I’m now signed with great agencies, coast to coast and have worked with some amazing clients.

I encourage anyone that is struggling with self-esteem issues to make the change to a healthy, active lifestyle. I want everyone to feel the way that working out has made me feel! Everyone deserves to feel confident and happy. Even if these words only motivate a single person, I would be thrilled! Today is the day to start the journey to the life you’ve always wanted, NOTHING is out of reach!”

Who do you sweat?
I sweat myself!
What do you sweat?
I sweat all my worries away.
Where do you sweat?
I sweat at the gym and at the beach!
When do you sweat?
I sweat 5 days a week, consistency is key!
How do you sweat?
Some of my favorite ways to sweat include hot yoga, incline exercises and weight lifting.
Why do you sweat?
I sweat because it makes me feel great!Β Gotta love those endorphins.SweatTheStyle_LisaDillon-3

Adrianne Ho

Get inspired to Sweat with Lisa on her Instagram and Snapchat (@Lisaaaa_4)

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Sweat The Crew
Britt Bergmeister

SweatTheStyle_BrittanyBergmeister-19SweatTheStyle_BrittanyBergmeister-17SweatTheStyle_BrittanyBergmeister-14SweatTheStyle_BrittanyBergmeister-18Toronto native model Britt BergmeisterΒ grew up in Japan where she developed a passion for food. While working as a model she’s learned to balance that with an exciting health and fitness regiment. When she’s not on set or traveling for shoots she resides in New York City where she studies nutrition and frequents fitness studios all over the city. Between playing recreational basketball, boxing, running, and yoga Britt makes sure her workouts are fun and interesting. She reps the Six in a Raptors jacket, Sweat Crew bottoms, Nike sports bra and sneakers on NYC’s East River.

Who do you sweat?
I’d get real sweaty if I ran into an NBA player, especially one of the Toronto Raptors πŸ˜‰
What do you sweat?
I sweat off little annoyances in my day that accumulate over time. I believe if I live positively and with gratitude, karma will do the rest. So if I find myself getting mad about silly, small things I’ll try and go sweat it all off and leave it at the gym.
Where do you sweat?
Anywhere I can! Hotel rooms, my gym, my tiny shoebox living room in NYC. I don’t believe you need a proper gym with all the equipment and machines to get a good sweat in.
When do you sweat?
I find it’s best if I get it done in the morning so I energize myself for the day ahead of me. I try and do a proper workout 5-6 times a week not only because my job requires that I stay fit but because I feel my best self after a good workout. If I show up to a modeling job knowing I’ve worked hard to stay healthy and fit into all the clothes, it feels more worth it to me, like I’ve earned it.
How do you sweat?
I love switching up my workouts to keep them fresh and exciting. I usually start with a little cardio, maybe a 20 minute run. Then I’ll do some ab exercises, leg & butt workouts so I’m targeting my whole body. Sometimes if I’m not feeling a gym workout I’ll go to a yoga class or even follow a yoga Youtube video at home. Whether I’m β€˜working out’ or not I’ll always try and be active whether it be biking through the city or walking to all my castings. Hence why I spend 99.9% of my time in activewear πŸ˜‰
Why do you sweat?
I feel so much better after a workout. My mood is always uplifted, I feel stronger, more powerful and it gives me a jump start to my day and what I set out to accomplish. I also have to stay fit for my job as a model. I want to be a strong, healthy model that is exemplary for younger girls. I have to work hard for the shape I’m in and want to encourage young girls to do the same.
SweatTheStyle_BrittanyBergmeister-16

Keep up with Britt on her Instagram, Twitter, and Website.

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