Hat: Vintage
Sports Bra: Nike
Crop Top: Stussy
Shorts: Nike
Sneakers: Nike
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Sports Bra: Nike
Crop Top: Stussy
Shorts: Nike
Sneakers: Nike
Fruit: Grapefruit
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Snapback: Supreme
Sports Bra: Nike
Sneakers: Nike Gyakusou
T-Shirt: Vintage Playboy
Leggings: Nike Gyakusou
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Snapback: Supreme
Sports Bra: Nike
Sneakers: Nike Gyakusou
T-Shirt: Vintage Playboy
Leggings: Nike Gyakusou
Buy Similar Vibes:
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Sports Bra: Nike
Sweat It Leggings: Sweat The Style
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Sprint 20 seconds as far and as fast as you can. Then rest 10 seconds. Do 8 rounds of these sprint and rests.
The high intensity spurts followed by short rests keep your cardiovascular system in a constant state of working overtime to catch up with your body. Tabata workouts will fire up your metabolism and your body will continue to burn calories long after you’re done.
This workout may sound easy but I promise you’ll do more than break a sweat!
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