Leather Jacket: Schott Perfecto
T-Shirt: Supreme
Shorts: Alexander Wang
Boots: Nike x Riccardo Tisci
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Be bold and timeless…
Accessorizing your workout towel as a scarf will keep you dry and looking fly for the rest of the day. The ultimate combination of function and fashion.
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Aleppo Pepper Dressing
Ingredients:
Aleppo Pepper: 1 Tsp
Lemon: Half
Pomegranate Molasses: 1 Tbsp
Extra Virgin Olive Oil: 3 Tbsp
Salt: To taste
Instructions:
In a bowl whisk Aleppo Pepper, the juice of half a lemon, pomegranate molasses, and a pinch of salt. Slowly whisk in extra virgin olive oil until emulsified.
Fall Farro Pomegranate Bowl
Ingredients:
Farro: 1 Cup
Pomegranate Seeds: 1/4 Cup
Toasted Walnut Pieces: 1/4 Cup
Cooked Water Spinach or “Yu-Choy”: 1/2 Cup
Chopped Parsley:1/4 Cup
Grapeseed Oil: To coat pan
Aleppo Pepper Dressing: 2 Tbsps
Instructions:
Cook the Farro in a pot of boiling salted water until tender, about 15 minutes. Drain well and let cool. While the Farro is cooking, heat up a sauté pan with grape seed oil, enough to lightly coat the pan. Add about 2 cups of raw chopped water spinach or “Yu-choy” and sauté until wilted, season with salt. In a medium sized mixing bowl, add the farro, pomegranate seeds, walnut pieces, spinach, and chopped parsley. Pour the aleppo pepper dressing and stir to combine. Garnish with additional parsley and pomegranate seeds. Best served room temperature.
Recipe x Catty Boom Batty
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Thirst is the worst…
Especially when it is so easily preventable. Stay hydrated and stylish with this all black glass and silicon bottle by Bkr. Glass is chemically inert, meaning that it won’t alter the taste of its contents or allow any unsafe chemicals to leak into the water. The silicon peels off for easy cleaning or can stay on for extra grip. Bottoms up!
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Triple black is the new black.
The perfect pre or post-workout shoe now comes in an updated modern all-black-everything aesthetic. The incredibly hard to track down Birkenstock Monterey is a Japan and European exclusive made of luxurious leather and goes with just-about-everything.
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Jacket: Schott Perfecto
Supermodel Tanktop: Sweat The Style
Towel: Supreme
Tights: Nike
Sandals: Birkenstock
Waterbottle: Bkr Bottle
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Ezekiel bread is a great alternative to white or whole wheat slices. It’s made with sprouted grains which makes digestion easier for the body and contains more protein, amino acids, and vitamins than regular bread.
Ingredients:
Ezekiel Bread: 2 Slices, toasted
Smoked Salmon: 4 Slices, chopped
Half Avocado: Sliced
Dill: 1 Tbsp, finely chopped
Crème Fraîche: 1/4 Cup
Red Onion: 2 Tbsp, minced
Sea Salt: To taste
Olive Oil: To taste
Lemon Juice: 1 Squeeze
Instructions:
To make the smoked salmon crème fraîche combine chopped onion, crème fraîche, dill, smoked salmon and a squeeze of lemon juice. Garnish with olive oil, dill, and set aside.
Slice half of the avocado, scoop out flesh, and sprinkle with sea salt. Set aside.
Layer avocado sliced over salmon crème fraîche mixture on top of ezekiel bread and enjoy. Pack all three parts of this recipe separately for the perfect on the go post-workout snack.
Recipe x Catty Boom Batty
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Like anything else in life, success in fitness is all about consistency. It doesn’t matter how much you kill it during one workout, what matters is that you keep going back for more. As a great addition to daily cardio a quick ab routine first thing in the morning or last thing at night is a great way to keep your core strong and defined.
1 minute plank to start.
30 mountain climbers.
50 bench crunches.
30 knee thrusts each side.
1 minute side plank on each side.
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The Visvim FBT is a unique example of how modernizing a classic silhouette for performance and style can create a whole new product, aesthetic, and sensibility. 
Inspired by traditional Native American moccasins, the FBT goes one step further by updating the design with a sneaker outsole making it wearable in the city. Combining function and tradition for both urban and natural environments is what makes the Visvim FBT one of the most groundbreaking footwear products in the last decade. Comfort and style are key which makes Visvim FBTs a perfect fit.
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You’ll never have to feel a type of way about brushing Physicians Formula Bronze Booster all over your face before you work out. It’s hypoallergenic, fragrance-free, paraben free, and oil free which makes it guilt free!
Physicians Formula Bronze Booster is made up of natural non-toxic properties that won’t harm sweaty skin. This bronzer provides soft natural colour that works well both on top of foundation or directly on skin. Brush over the apple of your cheeks, eyelids, and on temples for a fresh healthy glow. Look like a beauty while you work like a beast!
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